Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 262.0 lb
17 Jan 10	262.0 lb	Not Applicable

Date started: 05 Nov 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 250.0 lb
Phase 1:
08 Apr 09	242.0 lb	Poorly
29 Jan 09	245.0 lb	Reasonably Well
22 Jan 09	245.0 lb	Poorly
12 Nov 08	240.0 lb	Poorly
11 Nov 08	241.0 lb	Poorly
23 Sep 08	241.0 lb	Reasonably Well
17 Sep 08	242.0 lb	Poorly
30 Jul 08	243.0 lb	Poorly
Phase 2:
29 Apr 08	243.0 lb	Poorly
30 Mar 08	243.0 lb	Poorly
09 Feb 08	246.0 lb	Poorly
30 Jan 08	246.0 lb	Poorly
18 Jan 08	246.0 lb	Poorly
18 Dec 07	246.0 lb	Reasonably Well
07 Dec 07	247.0 lb	Poorly
29 Nov 07	247.0 lb	Poorly
20 Nov 07	247.0 lb	Poorly
13 Nov 07	248.0 lb	Poorly
05 Nov 07	249.0 lb	Reasonably Well

Date started: 04 Nov 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 250.0 lb
04 Nov 07	250.0 lb	Not Applicable

Date started: 22 Oct 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 250.0 lb
Phase 1:
29 Oct 07	250.0 lb	Reasonably Well
27 Oct 07	253.0 lb	Reasonably Well
22 Oct 07	250.0 lb	Not Applicable