Date started: 25 Oct 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.1 lb
01 Sep 19	185.0 lb	Reasonably Well
21 Jul 19	184.5 lb	Reasonably Well
25 Jun 19	180.1 lb	Reasonably Well
09 Jun 19	180.4 lb	Reasonably Well
02 Jun 19	180.3 lb	Reasonably Well
20 May 19	180.3 lb	Reasonably Well
13 May 19	180.3 lb	Reasonably Well
02 May 19	181.4 lb	Reasonably Well
09 Mar 19	178.1 lb	Reasonably Well
04 Feb 19	179.0 lb	Reasonably Well
20 Jan 19	179.1 lb	Reasonably Well
18 Nov 18	177.8 lb	Reasonably Well
28 Oct 18	176.8 lb	Reasonably Well
05 Aug 18	176.6 lb	Reasonably Well
03 Jun 18	177.0 lb	Reasonably Well
13 May 18	178.5 lb	Reasonably Well
22 Apr 18	179.4 lb	Reasonably Well
11 Feb 18	178.2 lb	Reasonably Well
03 Feb 18	178.7 lb	Reasonably Well
23 Jan 18	180.1 lb	Reasonably Well
21 Jan 18	180.2 lb	Reasonably Well
09 Jan 18	180.0 lb	Reasonably Well
05 Jan 18	181.3 lb	Reasonably Well
26 Nov 17	179.0 lb	Reasonably Well
12 Nov 17	179.5 lb	Reasonably Well
31 Oct 17	181.4 lb	Reasonably Well
18 Oct 17	180.9 lb	Reasonably Well
04 Oct 17	181.3 lb	Reasonably Well
20 Sep 17	181.8 lb	Reasonably Well
12 Sep 17	185.2 lb	Reasonably Well
29 Aug 17	182.4 lb	Reasonably Well
21 Aug 17	183.4 lb	Reasonably Well
07 Aug 17	181.1 lb	Reasonably Well
24 Jul 17	180.1 lb	Reasonably Well
10 Jul 17	180.0 lb	Reasonably Well
08 Jul 17	181.6 lb	Reasonably Well
07 Jul 17	182.1 lb	Reasonably Well
25 Jun 17	181.1 lb	Reasonably Well
20 Jun 17	181.3 lb	Reasonably Well
09 May 17	180.6 lb	Poorly
25 Apr 17	180.0 lb	Reasonably Well
14 Mar 17	178.9 lb	Poorly
28 Feb 17	177.5 lb	Reasonably Well
31 Jan 17	183.6 lb	Poorly
17 Jan 17	176.5 lb	Reasonably Well
03 Jan 17	178.2 lb	Poorly
06 Dec 16	176.9 lb	Reasonably Well
22 Nov 16	176.4 lb	Reasonably Well
08 Nov 16	176.6 lb	Reasonably Well
25 Oct 16	178.1 lb	Not Applicable

Date started: 05 Oct 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.9 lb
11 Oct 16	178.4 lb	Reasonably Well
05 Oct 16	179.9 lb	Not Applicable

Date started: 07 Sep 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.8 lb
07 Sep 16	179.8 lb	Not Applicable

Date started: 19 Jul 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 179.0 lb
24 Aug 16	178.2 lb	Reasonably Well
11 Aug 16	180.0 lb	Poorly
28 Jul 16	178.1 lb	Reasonably Well
26 Jul 16	178.8 lb	Reasonably Well
19 Jul 16	179.0 lb	Not Applicable

Date started: 10 May 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 182.5 lb
10 May 16	182.5 lb	Not Applicable

Date started: 26 Apr 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 183.0 lb
26 Apr 16	183.0 lb	Not Applicable

Date started: 12 Apr 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 182.1 lb
12 Apr 16	182.1 lb	Not Applicable

Date started: 02 Sep 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 187.4 lb
15 Mar 16	181.9 lb	Reasonably Well
01 Mar 16	182.8 lb	Reasonably Well
02 Feb 16	183.6 lb	Reasonably Well
19 Jan 16	184.1 lb	Reasonably Well
05 Jan 16	183.9 lb	Poorly
24 Nov 15	183.4 lb	Reasonably Well
10 Nov 15	182.5 lb	Poorly
27 Oct 15	180.8 lb	Reasonably Well
13 Oct 15	182.5 lb	Reasonably Well
29 Sep 15	182.5 lb	Reasonably Well
15 Sep 15	182.3 lb	Reasonably Well
01 Sep 15	185.0 lb	Reasonably Well
18 Aug 15	184.1 lb	Reasonably Well
21 Jul 15	184.5 lb	Reasonably Well
07 Jul 15	186.3 lb	Poorly
26 May 15	183.6 lb	100%
12 May 15	184.3 lb	100%
17 Mar 15	186.1 lb	Reasonably Well
03 Mar 15	187.2 lb	Reasonably Well
17 Feb 15	186.1 lb	Reasonably Well
23 Dec 14	187.4 lb	Poorly
28 Oct 14	186.5 lb	Reasonably Well
02 Sep 14	187.4 lb	Not Applicable

Date started: 18 Aug 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 187.6 lb
18 Aug 14	187.6 lb	Not Applicable

Date started: 03 Mar 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 184.3 lb
03 Mar 14	184.3 lb	Not Applicable

Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.6 lb
24 Jun 13	181.9 lb	100%
13 May 13	185.6 lb	Not Applicable

Date started: 15 Apr 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 183.0 lb
15 Apr 13	183.0 lb	Not Applicable

Date started: 10 Jan 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 180.8 lb
30 Mar 13	185.6 lb	Reasonably Well
23 Jan 13	178.6 lb	Reasonably Well
10 Jan 13	180.8 lb	Not Applicable

Date started: 25 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.8 lb
09 Aug 12	175.4 lb	Reasonably Well
25 Jul 12	176.8 lb	Not Applicable

Date started: 10 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.4 lb
10 Jul 12	177.4 lb	Not Applicable

Date started: 22 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.8 lb
11 Jun 12	177.8 lb	Poorly
28 May 12	175.0 lb	Reasonably Well
13 May 12	175.6 lb	Reasonably Well
03 Apr 12	175.0 lb	Reasonably Well
27 Nov 11	175.6 lb	Reasonably Well
15 Oct 11	176.4 lb	Reasonably Well
11 Oct 11	177.6 lb	Reasonably Well
04 Oct 11	176.9 lb	Reasonably Well
02 Oct 11	177.8 lb	Reasonably Well
18 Sep 11	177.0 lb	Reasonably Well
30 Aug 11	178.2 lb	Reasonably Well
29 Aug 11	179.0 lb	Reasonably Well
28 Aug 11	179.6 lb	Reasonably Well
26 Aug 11	180.6 lb	Reasonably Well
31 Jul 11	177.2 lb	Reasonably Well
29 Jul 11	179.6 lb	Reasonably Well
17 Jul 11	179.8 lb	Reasonably Well
03 Jul 11	179.8 lb	Reasonably Well
18 Jun 11	180.2 lb	Reasonably Well
25 May 11	174.8 lb	Reasonably Well
24 May 11	175.4 lb	Reasonably Well
22 May 11	175.8 lb	Reasonably Well