Date started: 09 May 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 254.0 lb
Get your Blood-Sugar Act Together!!!:
03 Apr 22	254.0 lb	Reasonably Well
Start Cutting Calories for Longevity!:
09 Aug 18	231.0 lb	Reasonably Well
25 Jul 18	233.0 lb	Reasonably Well
02 Jul 18	236.0 lb	100%
26 Jun 18	238.0 lb	100%
24 Jun 18	240.0 lb	100%
15 Jun 18	242.0 lb	100%
12 Jun 18	244.0 lb	100%
07 Jun 18	246.0 lb	100%
30 May 18	248.0 lb	100%
28 May 18	250.0 lb	100%
25 May 18	254.0 lb	100%
18 May 18	255.0 lb	100%
15 May 18	256.0 lb	100%
Get your Blood-Sugar Act Together!!!:
09 May 18	254.0 lb	Reasonably Well

Date started: 13 Apr 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 267.0 lb
Induction Phase:
03 May 18	258.0 lb	100%
25 Apr 18	261.0 lb	Reasonably Well
20 Apr 18	263.0 lb	Reasonably Well
18 Apr 18	261.0 lb	100%
14 Apr 18	261.0 lb	100%
13 Apr 18	267.0 lb	Not Applicable

Date started: 09 Apr 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 267.0 lb
12 Apr 18	265.0 lb	Reasonably Well
11 Apr 18	270.0 lb	Reasonably Well
09 Apr 18	267.0 lb	Not Applicable