Date started: 15 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
04 Jan 12	143.2 lb	Not Applicable
27 Aug 11	153.0 lb	Poorly
21 Feb 11	142.0 lb	Poorly
16 Feb 11	143.0 lb	Reasonably Well
15 Feb 11	146.0 lb	Reasonably Well

Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 140.0 lb
14 Sep 10	139.2 lb	Reasonably Well
03 Sep 10	140.4 lb	Reasonably Well
31 Aug 10	142.0 lb	Poorly
21 Aug 10	142.0 lb	Reasonably Well
18 Aug 10	137.0 lb	Reasonably Well
10 Aug 10	143.0 lb	Reasonably Well
04 Aug 10	144.0 lb	Reasonably Well
28 Jul 10	145.0 lb	Reasonably Well
21 Jul 10	147.5 lb	Reasonably Well
12 Jul 10	148.0 lb	Reasonably Well
05 Jul 10	140.0 lb	Not Applicable