Date started: 10 Mar 15

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 312.0 lb
19 Mar 15	308.0 lb	Reasonably Well
13 Mar 15	307.5 lb	Reasonably Well
10 Mar 15	312.0 lb	Not Applicable

Date started: 10 Jun 10

Date	Weight	How closely followed?	Goal: 298.0 lb Start: 323.0 lb
05 Sep 14	300.5 lb	Reasonably Well
02 Sep 14	303.0 lb	Poorly
29 Apr 14	288.0 lb	Reasonably Well
01 Apr 14	291.5 lb	Reasonably Well
19 Feb 14	298.0 lb	Reasonably Well
15 Feb 14	303.0 lb	Reasonably Well
04 Feb 14	303.5 lb	Reasonably Well
30 Jan 14	303.0 lb	Reasonably Well
29 Jan 14	306.0 lb	Reasonably Well
28 Jan 14	303.5 lb	Reasonably Well
27 Jan 14	306.5 lb	Reasonably Well
22 Jan 14	308.0 lb	Reasonably Well
17 Jan 14	308.5 lb	Reasonably Well
16 Jan 14	309.0 lb	Reasonably Well
15 Jan 14	311.5 lb	Reasonably Well
14 Jan 14	312.0 lb	Reasonably Well
13 Jan 14	310.5 lb	Reasonably Well
12 Jan 14	309.5 lb	Reasonably Well
11 Jan 14	315.0 lb	Reasonably Well
10 Jan 14	314.5 lb	Reasonably Well
09 Nov 13	313.0 lb	Poorly
27 Apr 13	301.0 lb	Poorly
11 Apr 13	301.0 lb	Reasonably Well
09 Apr 13	301.5 lb	Reasonably Well
04 Apr 13	304.5 lb	Reasonably Well
29 Mar 13	302.5 lb	Reasonably Well
28 Mar 13	304.0 lb	100%
26 Mar 13	310.0 lb	Reasonably Well
19 Mar 13	311.5 lb	Reasonably Well
15 Jan 13	316.0 lb	Reasonably Well
10 Feb 11	311.0 lb	Reasonably Well
03 Feb 11	312.0 lb	Reasonably Well
27 Jan 11	314.5 lb	Reasonably Well
19 Jan 11	317.0 lb	100%
13 Jan 11	317.5 lb	Reasonably Well
08 Jan 11	318.5 lb	Reasonably Well
04 Jan 11	322.0 lb	Reasonably Well
11 Aug 10	317.5 lb	Poorly
28 Jul 10	313.0 lb	Poorly
20 Jul 10	313.0 lb	Reasonably Well
13 Jul 10	316.0 lb	100%
07 Jul 10	318.5 lb	Poorly
01 Jul 10	315.5 lb	Reasonably Well
25 Jun 10	316.0 lb	Reasonably Well
23 Jun 10	318.5 lb	Reasonably Well
10 Jun 10	323.0 lb	Reasonably Well