Date started: 10 Sep 19

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 177.2 lb
20 Jan 21	175.6 lb	Poorly
10 Nov 20	171.2 lb	Reasonably Well
29 Apr 20	174.4 lb	Reasonably Well
16 Apr 20	171.0 lb	Reasonably Well
07 Dec 19	167.2 lb	Reasonably Well
21 Oct 19	168.0 lb	Reasonably Well
16 Sep 19	169.8 lb	100%
12 Sep 19	177.2 lb	Poorly
10 Sep 19	177.2 lb	Not Applicable

Date started: 16 Feb 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.6 lb
03 Jul 19	172.4 lb	Reasonably Well
15 May 19	171.2 lb	100%
09 Mar 19	175.4 lb	Reasonably Well
26 Jan 19	173.2 lb	Reasonably Well
23 Jan 19	174.6 lb	Reasonably Well
02 Dec 18	171.6 lb	Reasonably Well
30 Nov 18	172.4 lb	Reasonably Well
26 Nov 18	178.0 lb	Reasonably Well
23 Oct 18	174.0 lb	100%
14 Oct 18	175.6 lb	Reasonably Well
20 Sep 18	178.2 lb	Reasonably Well
13 Sep 18	183.6 lb	Poorly
06 Mar 18	177.4 lb	Reasonably Well
05 Mar 18	179.4 lb	Reasonably Well
25 Feb 18	177.6 lb	Reasonably Well
23 Feb 18	179.8 lb	100%
16 Feb 18	183.6 lb	Not Applicable