Date started: 15 Apr 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 216.0 lb
24 Jul 12	201.0 lb	Reasonably Well
17 Apr 12	197.7 lb	Reasonably Well
10 Jan 12	200.5 lb	Reasonably Well
07 Jan 12	204.2 lb	Reasonably Well
28 Aug 11	205.2 lb	Reasonably Well
07 Aug 11	208.8 lb	Reasonably Well
17 Jul 11	212.0 lb	Reasonably Well
05 May 11	212.2 lb	Reasonably Well
04 May 11	213.0 lb	Reasonably Well
03 May 11	214.4 lb	Reasonably Well
26 Apr 11	214.4 lb	Poorly
25 Apr 11	212.0 lb	Reasonably Well
24 Apr 11	212.6 lb	Reasonably Well
23 Apr 11	211.8 lb	100%
22 Apr 11	212.4 lb	100%
21 Apr 11	213.6 lb	Reasonably Well
20 Apr 11	214.0 lb	100%
19 Apr 11	215.6 lb	Reasonably Well
18 Apr 11	216.2 lb	Reasonably Well
17 Apr 11	216.6 lb	Reasonably Well
16 Apr 11	216.4 lb	Reasonably Well
15 Apr 11	216.0 lb	Not Applicable

Date started: 13 May 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 219.0 lb
14 Apr 11	217.4 lb	Reasonably Well
13 Apr 11	218.0 lb	Reasonably Well
12 Apr 11	217.8 lb	Reasonably Well
22 Feb 11	215.6 lb	100%
21 Feb 11	215.2 lb	Reasonably Well
20 Feb 11	214.2 lb	Reasonably Well
19 Feb 11	215.0 lb	Reasonably Well
18 Feb 11	216.6 lb	Reasonably Well
17 Feb 11	219.0 lb	Poorly
01 Nov 10	215.8 lb	Reasonably Well
31 Oct 10	212.8 lb	Reasonably Well
29 Oct 10	213.8 lb	Reasonably Well
28 Oct 10	213.5 lb	Reasonably Well
27 Oct 10	214.0 lb	Reasonably Well
26 Oct 10	215.0 lb	Reasonably Well
25 Oct 10	217.0 lb	Reasonably Well
09 Oct 10	215.6 lb	Reasonably Well
25 Sep 10	215.8 lb	Reasonably Well
24 Aug 10	216.6 lb	Reasonably Well
17 Jun 10	215.5 lb	Reasonably Well
16 Jun 10	216.2 lb	Reasonably Well
13 Jun 10	212.8 lb	Reasonably Well
12 Jun 10	213.0 lb	Reasonably Well
11 Jun 10	214.0 lb	Reasonably Well
10 Jun 10	215.4 lb	Reasonably Well
09 Jun 10	216.4 lb	Reasonably Well
08 Jun 10	216.4 lb	Reasonably Well
07 Jun 10	216.6 lb	Reasonably Well
06 Jun 10	217.8 lb	Reasonably Well
05 Jun 10	218.6 lb	Reasonably Well
04 Jun 10	217.6 lb	Reasonably Well
03 Jun 10	218.0 lb	Reasonably Well
13 May 10	219.0 lb	Reasonably Well