Date started: 30 Jul 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.0 lb
16 Aug 16	188.0 lb	Reasonably Well
15 Aug 16	188.4 lb	Poorly
14 Aug 16	189.4 lb	Poorly
12 Aug 16	188.9 lb	Reasonably Well
11 Aug 16	189.4 lb	Reasonably Well
10 Aug 16	191.0 lb	Reasonably Well
09 Aug 16	192.4 lb	Poorly
07 Aug 16	193.1 lb	Reasonably Well
04 Aug 16	192.5 lb	Poorly
03 Aug 16	189.4 lb	Reasonably Well
02 Aug 16	191.0 lb	Reasonably Well
01 Aug 16	192.0 lb	Reasonably Well
31 Jul 16	192.8 lb	Reasonably Well
30 Jul 16	193.0 lb	Not Applicable

Date started: 03 Feb 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
29 Mar 14	189.0 lb	Reasonably Well
31 Mar 13	195.0 lb	Poorly
09 Feb 13	197.0 lb	Reasonably Well
08 Feb 13	196.8 lb	Reasonably Well
06 Feb 13	197.0 lb	Reasonably Well
05 Feb 13	197.0 lb	Reasonably Well
04 Feb 13	197.0 lb	Reasonably Well
03 Feb 13	198.0 lb	Not Applicable

Date started: 20 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
A blood group:
02 Feb 13	198.1 lb	Reasonably Well
30 Jan 13	198.8 lb	Poorly
25 Jan 13	200.5 lb	Poorly
23 Jan 13	200.5 lb	Poorly
22 Jan 13	199.7 lb	Poorly
21 Jan 13	199.4 lb	Poorly
20 Jan 13	198.0 lb	Not Applicable

Date started: 15 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
15 Feb 12	198.0 lb	Not Applicable