Date started: 30 Jul 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 266.8 lb
07 Aug 23	256.8 lb	Reasonably Well
04 Aug 23	267.0 lb	Reasonably Well
02 Aug 23	260.1 lb	Reasonably Well
30 Jul 23	266.8 lb	Reasonably Well

Date started: 11 Jul 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 266.8 lb
21 Jan 20	184.1 lb	Reasonably Well
16 Jan 20	187.6 lb	Reasonably Well
20 Nov 19	176.8 lb	Reasonably Well
04 Nov 19	179.5 lb	Reasonably Well
29 Oct 19	181.4 lb	Reasonably Well
30 Jul 19	182.3 lb	Reasonably Well
23 Jul 19	181.2 lb	Reasonably Well
12 Jul 19	185.6 lb	Reasonably Well
10 Jul 19	189.6 lb	Reasonably Well
08 Jul 19	189.6 lb	Reasonably Well
23 Jun 19	187.6 lb	Reasonably Well
17 Jun 19	185.4 lb	Reasonably Well
16 Jun 19	186.7 lb	Reasonably Well
14 Jun 19	187.6 lb	Reasonably Well
05 Jun 19	191.8 lb	Reasonably Well
01 Jun 19	190.9 lb	Reasonably Well
05 Nov 18	187.4 lb	Reasonably Well
31 Oct 18	187.4 lb	Reasonably Well
24 Oct 18	187.4 lb	Reasonably Well
13 Oct 18	187.4 lb	Reasonably Well
08 Oct 18	185.4 lb	Reasonably Well
15 Sep 18	185.2 lb	Reasonably Well
14 Sep 18	187.4 lb	Reasonably Well
09 Sep 18	185.2 lb	Reasonably Well
06 Sep 18	189.6 lb	Reasonably Well
03 Sep 18	183.0 lb	Reasonably Well
01 Sep 18	185.2 lb	Reasonably Well
27 Aug 18	184.1 lb	Reasonably Well
09 Aug 18	186.7 lb	Reasonably Well
05 Aug 18	191.8 lb	Reasonably Well
04 Aug 18	187.4 lb	Reasonably Well
02 Aug 18	190.0 lb	Reasonably Well
25 Jul 18	189.6 lb	Reasonably Well
23 Jul 18	192.9 lb	Reasonably Well
22 Jul 18	190.0 lb	Reasonably Well
21 Jul 18	189.6 lb	Reasonably Well
20 Jul 18	190.7 lb	Reasonably Well
18 Jul 18	191.8 lb	Reasonably Well
12 Jul 18	194.0 lb	Reasonably Well
11 Jul 18	266.8 lb	Reasonably Well