Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 205.0 lb
10 May 12	199.8 lb	Reasonably Well
03 Apr 12	195.2 lb	Reasonably Well
18 Mar 12	194.4 lb	Reasonably Well
10 Mar 12	196.0 lb	Reasonably Well
06 Mar 12	194.0 lb	Reasonably Well
01 Mar 12	194.4 lb	Reasonably Well
20 Feb 12	195.2 lb	Reasonably Well
18 Feb 12	193.6 lb	Reasonably Well
17 Feb 12	194.2 lb	Reasonably Well
14 Feb 12	193.8 lb	Reasonably Well
12 Feb 12	194.0 lb	Reasonably Well
11 Feb 12	194.2 lb	Reasonably Well
10 Feb 12	194.4 lb	Reasonably Well
09 Feb 12	195.2 lb	Reasonably Well
08 Feb 12	195.8 lb	Reasonably Well
04 Feb 12	195.8 lb	Reasonably Well
03 Feb 12	196.8 lb	Reasonably Well
29 Jan 12	197.6 lb	Reasonably Well
12 Jan 12	196.0 lb	Reasonably Well
11 Jan 12	196.0 lb	Reasonably Well
10 Jan 12	197.0 lb	Reasonably Well
07 Jan 12	198.0 lb	Reasonably Well
05 Jan 12	200.4 lb	Reasonably Well
11 Dec 11	197.0 lb	Reasonably Well
30 Nov 11	196.5 lb	Reasonably Well
29 Nov 11	195.2 lb	Reasonably Well
26 Nov 11	196.8 lb	Reasonably Well
23 Nov 11	198.0 lb	Reasonably Well
04 Nov 11	195.4 lb	Reasonably Well
28 Oct 11	199.6 lb	Reasonably Well
15 Oct 11	196.4 lb	Reasonably Well
25 Sep 11	196.8 lb	Reasonably Well
24 Sep 11	197.6 lb	Reasonably Well
22 Sep 11	198.6 lb	Reasonably Well
12 Sep 11	200.0 lb	Reasonably Well
06 Sep 11	198.8 lb	Reasonably Well
03 Sep 11	198.6 lb	Reasonably Well
01 Sep 11	198.8 lb	Reasonably Well
31 Aug 11	199.6 lb	Reasonably Well
29 Aug 11	200.8 lb	Reasonably Well
27 Aug 11	201.2 lb	Reasonably Well
26 Aug 11	202.4 lb	Reasonably Well
25 Aug 11	203.8 lb	Reasonably Well
24 Aug 11	204.4 lb	Reasonably Well
22 Aug 11	204.2 lb	Reasonably Well
21 Aug 11	203.2 lb	Reasonably Well
19 Aug 11	205.0 lb	Reasonably Well
18 Aug 11	205.0 lb	Not Applicable

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.0 lb
17 Aug 11	206.0 lb	Reasonably Well
13 Jul 11	206.4 lb	Reasonably Well
12 Jul 11	204.0 lb	Reasonably Well
11 Jul 11	207.6 lb	Reasonably Well
10 Jul 11	206.0 lb	Reasonably Well
09 Jul 11	208.2 lb	Reasonably Well
06 Jul 11	205.6 lb	Reasonably Well
31 May 11	206.6 lb	Reasonably Well
27 May 11	205.4 lb	Reasonably Well
26 May 11	204.0 lb	Reasonably Well
23 May 11	207.4 lb	Reasonably Well
20 May 11	206.2 lb	Reasonably Well
19 May 11	207.4 lb	Reasonably Well
10 May 11	205.0 lb	Reasonably Well
26 Apr 11	202.8 lb	Reasonably Well
06 Apr 11	203.0 lb	Reasonably Well
04 Apr 11	201.4 lb	Reasonably Well
01 Apr 11	202.6 lb	Reasonably Well
29 Mar 11	202.6 lb	Reasonably Well
28 Mar 11	203.0 lb	Reasonably Well
27 Mar 11	205.2 lb	Reasonably Well
26 Mar 11	205.2 lb	Reasonably Well
25 Mar 11	204.4 lb	Reasonably Well
24 Mar 11	206.4 lb	Reasonably Well
23 Mar 11	204.6 lb	Reasonably Well
22 Mar 11	206.8 lb	Reasonably Well
01 Mar 11	201.4 lb	Reasonably Well
22 Feb 11	201.0 lb	Reasonably Well
10 Feb 11	201.0 lb	Reasonably Well
01 Feb 11	200.8 lb	Reasonably Well
26 Jan 11	200.0 lb	Reasonably Well
21 Jan 11	198.2 lb	Reasonably Well
19 Jan 11	199.0 lb	Reasonably Well
12 Jan 11	197.0 lb	Reasonably Well
11 Jan 11	197.0 lb	Reasonably Well
10 Jan 11	198.6 lb	Reasonably Well
09 Jan 11	198.6 lb	Reasonably Well
08 Jan 11	198.2 lb	Reasonably Well
07 Jan 11	200.0 lb	Reasonably Well
06 Jan 11	200.4 lb	Reasonably Well
05 Jan 11	201.4 lb	Reasonably Well
05 Nov 10	197.6 lb	Reasonably Well
15 Oct 10	195.6 lb	Reasonably Well
14 Oct 10	196.8 lb	Reasonably Well
08 Oct 10	195.2 lb	Reasonably Well
07 Oct 10	196.0 lb	Reasonably Well
06 Oct 10	196.4 lb	Reasonably Well
04 Oct 10	197.6 lb	Reasonably Well
30 Sep 10	197.0 lb	Reasonably Well
29 Sep 10	198.6 lb	Reasonably Well
27 Sep 10	196.8 lb	Reasonably Well
23 Sep 10	196.4 lb	Reasonably Well
21 Sep 10	197.6 lb	Reasonably Well
17 Sep 10	197.6 lb	Reasonably Well
14 Sep 10	200.0 lb	Reasonably Well
11 Sep 10	199.8 lb	Reasonably Well
08 Sep 10	200.8 lb	Reasonably Well
25 Aug 10	202.4 lb	Reasonably Well
23 Aug 10	203.4 lb	Reasonably Well
22 Aug 10	202.2 lb	Reasonably Well
21 Aug 10	201.8 lb	Reasonably Well
19 Aug 10	204.0 lb	Reasonably Well
18 Aug 10	204.4 lb	Reasonably Well
05 Aug 10	202.8 lb	Reasonably Well
29 Jul 10	202.2 lb	Reasonably Well
28 Jul 10	202.0 lb	Reasonably Well
21 Jul 10	201.8 lb	Reasonably Well
15 Jul 10	200.0 lb	Reasonably Well
13 Jul 10	200.4 lb	Reasonably Well
12 Jul 10	201.2 lb	Reasonably Well
08 Jul 10	201.8 lb	Reasonably Well
02 Jul 10	200.8 lb	Reasonably Well
30 Jun 10	201.4 lb	Reasonably Well
28 Jun 10	202.6 lb	Reasonably Well
25 Jun 10	201.0 lb	Reasonably Well
23 Jun 10	201.8 lb	Reasonably Well
21 Jun 10	202.0 lb	Reasonably Well
18 Jun 10	202.0 lb	Reasonably Well
17 Jun 10	203.4 lb	Reasonably Well
16 Jun 10	203.4 lb	Reasonably Well
15 Jun 10	203.8 lb	Reasonably Well
14 Jun 10	203.8 lb	Reasonably Well
11 Jun 10	203.0 lb	Reasonably Well
09 Jun 10	204.0 lb	Reasonably Well
08 Jun 10	206.0 lb	Poorly
07 Jun 10	204.6 lb	Reasonably Well
06 Jun 10	206.8 lb	Poorly
05 Jun 10	204.0 lb	Reasonably Well
04 Jun 10	204.6 lb	Reasonably Well
03 Jun 10	204.6 lb	Reasonably Well
02 Jun 10	205.6 lb	Reasonably Well
01 Jun 10	205.6 lb	Reasonably Well
29 May 10	205.4 lb	Reasonably Well
28 May 10	206.6 lb	Reasonably Well
27 May 10	206.6 lb	Reasonably Well

Date started: 26 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 207.2 lb
26 May 10	207.2 lb	Not Applicable

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.0 lb
26 May 10	207.2 lb	Reasonably Well
25 May 10	208.0 lb	Reasonably Well