Date started: 06 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.2 lb
06 Oct 13	149.2 lb	Reasonably Well
18 Sep 13	154.4 lb	Reasonably Well
18 Apr 13	152.4 lb	Reasonably Well
28 Mar 13	153.2 lb	Reasonably Well
14 Mar 13	152.6 lb	Reasonably Well
21 Feb 13	153.4 lb	Reasonably Well
14 Feb 13	155.4 lb	Reasonably Well
07 Feb 13	153.6 lb	Reasonably Well
31 Jan 13	153.8 lb	Reasonably Well
17 Jan 13	155.2 lb	Reasonably Well
27 Dec 12	156.8 lb	Reasonably Well
29 Nov 12	158.0 lb	Reasonably Well
23 Nov 12	160.8 lb	Reasonably Well
16 Nov 12	159.4 lb	Reasonably Well
08 Nov 12	159.4 lb	Reasonably Well
06 Nov 12	160.8 lb	Reasonably Well
18 Oct 12	159.0 lb	Reasonably Well
11 Oct 12	160.0 lb	Reasonably Well
27 Sep 12	159.6 lb	Reasonably Well
20 Sep 12	161.8 lb	Reasonably Well
13 Sep 12	161.8 lb	Reasonably Well
30 Aug 12	161.8 lb	Reasonably Well
23 Aug 12	163.0 lb	Reasonably Well
16 Aug 12	161.4 lb	Reasonably Well
09 Aug 12	163.0 lb	Reasonably Well
03 Aug 12	162.4 lb	Reasonably Well
14 Jun 12	160.8 lb	Reasonably Well
06 Jun 12	161.4 lb	Reasonably Well
30 May 12	159.0 lb	Reasonably Well
23 May 12	159.2 lb	Reasonably Well
22 May 12	160.0 lb	Reasonably Well
10 Apr 12	160.0 lb	Reasonably Well
13 Mar 12	156.4 lb	Reasonably Well
10 Feb 12	155.6 lb	Reasonably Well
03 Feb 12	155.6 lb	Reasonably Well
02 Feb 12	157.2 lb	Reasonably Well
12 Jan 12	154.2 lb	Reasonably Well
05 Jan 12	154.8 lb	Reasonably Well
15 Sep 11	151.8 lb	Reasonably Well
18 Aug 11	148.8 lb	Reasonably Well
11 Aug 11	149.0 lb	Reasonably Well
09 Aug 11	150.2 lb	Reasonably Well
03 Aug 11	150.2 lb	Reasonably Well
27 Jul 11	149.0 lb	Reasonably Well
19 Jul 11	148.8 lb	Reasonably Well
12 Jul 11	151.6 lb	Reasonably Well
06 Jul 11	152.4 lb	Reasonably Well
28 Jun 11	151.4 lb	Reasonably Well
22 Jun 11	150.2 lb	Reasonably Well
21 Jun 11	151.2 lb	Reasonably Well
13 Jun 11	150.6 lb	Reasonably Well
08 Jun 11	151.4 lb	Reasonably Well
07 Jun 11	154.4 lb	Reasonably Well
31 May 11	151.6 lb	Reasonably Well
24 May 11	153.4 lb	Reasonably Well
17 May 11	154.2 lb	Reasonably Well
19 Apr 11	150.2 lb	Reasonably Well
15 Apr 11	151.2 lb	Reasonably Well
02 Apr 11	151.0 lb	Reasonably Well
30 Mar 11	151.6 lb	Reasonably Well
25 Mar 11	151.6 lb	Reasonably Well
24 Mar 11	152.2 lb	Reasonably Well
23 Mar 11	153.8 lb	Reasonably Well
16 Mar 11	151.6 lb	Reasonably Well
06 Mar 11	152.2 lb	Not Applicable

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
16 Feb 11	152.2 lb	Reasonably Well
14 Feb 11	153.2 lb	Reasonably Well
12 Feb 11	153.4 lb	Reasonably Well
10 Feb 11	153.4 lb	Reasonably Well
09 Feb 11	155.0 lb	Reasonably Well
22 Jan 11	151.6 lb	Reasonably Well
06 Jan 11	153.6 lb	Reasonably Well
05 Jan 11	154.6 lb	Reasonably Well
04 Jan 11	155.2 lb	Reasonably Well
03 Jan 11	156.4 lb	Reasonably Well
02 Jan 11	157.0 lb	Reasonably Well
23 Dec 10	151.8 lb	Reasonably Well
15 Dec 10	150.8 lb	Reasonably Well
08 Dec 10	150.4 lb	Reasonably Well
04 Dec 10	151.0 lb	Reasonably Well
02 Dec 10	152.2 lb	Reasonably Well
27 Nov 10	152.2 lb	Reasonably Well
25 Nov 10	153.0 lb	Reasonably Well
19 Nov 10	151.6 lb	Reasonably Well
16 Nov 10	152.2 lb	Reasonably Well
15 Nov 10	153.2 lb	Reasonably Well
12 Nov 10	152.8 lb	Reasonably Well
09 Nov 10	153.6 lb	Reasonably Well
08 Nov 10	153.6 lb	Reasonably Well
03 Nov 10	153.8 lb	Reasonably Well
02 Nov 10	154.0 lb	Reasonably Well
29 Oct 10	154.6 lb	Reasonably Well
27 Oct 10	155.0 lb	Reasonably Well
26 Oct 10	155.2 lb	Reasonably Well
28 Aug 10	152.3 lb	Reasonably Well
01 Aug 10	149.6 lb	Reasonably Well
23 Jul 10	149.6 lb	Reasonably Well
20 Jul 10	150.0 lb	Reasonably Well
17 Jul 10	150.0 lb	Reasonably Well
14 Jul 10	150.2 lb	Reasonably Well
11 Jul 10	151.0 lb	Reasonably Well
03 Jul 10	149.6 lb	Reasonably Well
02 Jul 10	149.6 lb	Reasonably Well
29 Jun 10	150.2 lb	Reasonably Well
26 Jun 10	149.4 lb	Reasonably Well
24 Jun 10	150.0 lb	Reasonably Well
23 Jun 10	150.8 lb	Reasonably Well
22 Jun 10	151.6 lb	Reasonably Well
15 Jun 10	149.6 lb	Reasonably Well
08 Jun 10	148.8 lb	Reasonably Well
07 Jun 10	150.0 lb	Reasonably Well
02 Jun 10	150.0 lb	Reasonably Well
30 May 10	150.4 lb	Reasonably Well
29 May 10	150.8 lb	Reasonably Well
26 May 10	150.8 lb	Reasonably Well
25 May 10	151.6 lb	Reasonably Well
22 May 10	150.8 lb	Reasonably Well
20 May 10	151.6 lb	Reasonably Well
19 May 10	151.0 lb	Reasonably Well
18 May 10	151.4 lb	Reasonably Well
17 May 10	152.4 lb	Reasonably Well
16 May 10	152.2 lb	Reasonably Well
15 May 10	153.0 lb	Reasonably Well
14 May 10	153.5 lb	Reasonably Well
13 May 10	153.5 lb	Reasonably Well
12 May 10	155.0 lb	Reasonably Well