Date started: 19 Aug 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 253.0 lb
19 May 13	227.0 lb	100%
28 Apr 13	227.6 lb	Reasonably Well
20 Apr 13	228.2 lb	100%
24 Mar 13	232.0 lb	100%
10 Mar 13	233.0 lb	Reasonably Well
02 Mar 13	233.2 lb	Reasonably Well
17 Feb 13	235.0 lb	Reasonably Well
02 Feb 13	238.0 lb	100%
04 Jan 13	240.0 lb	Reasonably Well
16 Dec 12	235.2 lb	Reasonably Well
17 Nov 12	233.8 lb	100%
27 Oct 12	233.8 lb	100%
20 Oct 12	236.2 lb	Reasonably Well
13 Oct 12	237.6 lb	100%
08 Oct 12	240.8 lb	100%
01 Oct 12	241.8 lb	Reasonably Well
14 Sep 12	243.4 lb	100%
08 Sep 12	245.6 lb	100%
06 Sep 12	246.0 lb	100%
01 Sep 12	249.0 lb	Reasonably Well
25 Aug 12	250.4 lb	Reasonably Well
19 Aug 12	253.0 lb	Not Applicable

Date started: 26 Jul 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 274.0 lb
Induction Phase:
17 Aug 12	253.0 lb	Reasonably Well
02 Jun 12	255.0 lb	Reasonably Well
10 Oct 11	253.4 lb	100%
26 Jul 11	274.0 lb	Not Applicable

Date started: 17 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 282.0 lb
26 Jul 11	274.0 lb	Poorly
21 Aug 10	235.0 lb	Not Applicable
13 Aug 10	237.0 lb	Reasonably Well
06 Aug 10	241.0 lb	Reasonably Well
31 Jul 10	244.0 lb	Reasonably Well
23 Jul 10	248.0 lb	Reasonably Well
18 Jul 10	251.0 lb	Poorly
17 Jul 10	251.0 lb	Reasonably Well
11 Jul 10	254.0 lb	Reasonably Well
04 Jul 10	256.0 lb	Reasonably Well
27 Jun 10	259.0 lb	Reasonably Well
20 Jun 10	261.0 lb	Reasonably Well
19 Jun 10	261.0 lb	Reasonably Well
11 Jun 10	263.0 lb	Reasonably Well
05 Jun 10	267.0 lb	Reasonably Well
28 May 10	270.0 lb	100%
27 May 10	270.0 lb	Reasonably Well
20 May 10	275.0 lb	Reasonably Well
17 May 10	282.0 lb	Not Applicable

Date started: 14 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 282.0 lb
14 May 10	282.0 lb	Not Applicable