Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 280.0 lb
28 Jan 20	267.0 lb	Reasonably Well
28 Nov 18	265.0 lb	Reasonably Well
04 Aug 15	290.0 lb	Reasonably Well
11 Jul 11	265.0 lb	Reasonably Well
07 Mar 11	271.0 lb	Reasonably Well
03 Mar 11	272.0 lb	Poorly
02 Mar 11	272.0 lb	Reasonably Well
25 Jan 11	266.0 lb	100%
17 Jan 11	272.0 lb	100%
11 Jan 11	280.0 lb	Not Applicable

Date started: 24 Apr 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 285.0 lb
30 Jun 10	270.0 lb	100%
28 Jun 10	272.0 lb	Reasonably Well
08 Jun 10	276.0 lb	Reasonably Well
20 May 10	277.0 lb	Reasonably Well
19 May 10	280.0 lb	Reasonably Well
12 May 10	283.0 lb	Reasonably Well
08 May 10	280.0 lb	Reasonably Well
30 Apr 10	280.0 lb	100%
27 Apr 10	281.0 lb	Reasonably Well
24 Apr 10	285.0 lb	Reasonably Well