Date started: 02 Oct 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 224.0 lb
15 May 13	217.8 lb	Poorly
01 Mar 13	219.4 lb	Reasonably Well
23 Feb 13	223.0 lb	Not Applicable
26 Nov 12	220.5 lb	Poorly
19 Nov 12	222.0 lb	Not Applicable
08 Oct 12	221.5 lb	Poorly
02 Oct 12	224.0 lb	Not Applicable

Date started: 13 Apr 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 228.0 lb
30 Sep 12	224.0 lb	Poorly
03 Jul 12	216.0 lb	Not Applicable
08 Mar 11	213.9 lb	Reasonably Well
11 Jun 10	226.0 lb	Reasonably Well
11 May 10	221.5 lb	Poorly
04 May 10	222.5 lb	Reasonably Well
29 Apr 10	223.0 lb	Not Applicable
13 Apr 10	228.0 lb	Reasonably Well