Date started: 15 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.0 lb
15 Jul 10	193.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
06 Jan 10	178.0 lb	Reasonably Well
05 Jan 10	181.0 lb	Not Applicable

Date started: 30 Aug 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
Phase 1:
24 Nov 09	174.8 lb	Poorly
Phase 2:
23 Nov 09	175.0 lb	Reasonably Well
12 Nov 09	175.0 lb	Poorly
05 Nov 09	172.0 lb	Reasonably Well
04 Nov 09	172.0 lb	Reasonably Well
03 Nov 09	173.0 lb	Reasonably Well
02 Nov 09	172.8 lb	Reasonably Well
01 Nov 09	175.0 lb	Reasonably Well
27 Oct 09	172.3 lb	Reasonably Well
19 Oct 09	172.0 lb	Reasonably Well
15 Oct 09	172.0 lb	Reasonably Well
11 Oct 09	170.8 lb	Reasonably Well
08 Oct 09	170.8 lb	Reasonably Well
07 Oct 09	172.0 lb	Reasonably Well
05 Oct 09	171.5 lb	Reasonably Well
04 Oct 09	171.5 lb	Reasonably Well
02 Oct 09	171.5 lb	Reasonably Well
01 Oct 09	172.5 lb	Reasonably Well
28 Sep 09	173.6 lb	Reasonably Well
24 Sep 09	174.3 lb	Reasonably Well
16 Sep 09	173.2 lb	Reasonably Well
15 Sep 09	174.4 lb	Reasonably Well
13 Sep 09	174.0 lb	Reasonably Well
11 Sep 09	173.5 lb	Reasonably Well
09 Sep 09	173.4 lb	Reasonably Well
07 Sep 09	173.4 lb	Reasonably Well
05 Sep 09	174.8 lb	Reasonably Well
03 Sep 09	175.6 lb	Reasonably Well
Phase 1:
02 Sep 09	177.2 lb	Reasonably Well
31 Aug 09	177.2 lb	Reasonably Well
30 Aug 09	178.0 lb	Not Applicable