Date started: 16 Jul 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 208.1 lb
17 Oct 21	205.4 lb	Reasonably Well
16 Oct 21	205.4 lb	Reasonably Well
12 Oct 21	210.2 lb	Reasonably Well
10 Oct 21	208.8 lb	Reasonably Well
12 May 20	208.2 lb	Reasonably Well
08 Oct 17	185.5 lb	Reasonably Well
06 Oct 17	186.8 lb	Reasonably Well
16 Jul 17	208.1 lb	Reasonably Well

Date started: 01 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
21 Oct 16	185.0 lb	Reasonably Well
26 May 14	164.2 lb	Reasonably Well
13 May 14	162.2 lb	Reasonably Well
20 Apr 14	162.8 lb	Reasonably Well
12 Apr 14	163.4 lb	Reasonably Well
02 Apr 14	162.4 lb	Reasonably Well
20 Jan 14	155.8 lb	Reasonably Well
13 Jan 14	155.4 lb	Reasonably Well
07 Jan 14	155.4 lb	Reasonably Well
17 Sep 13	153.0 lb	Reasonably Well
12 Aug 13	156.0 lb	Reasonably Well
30 Apr 13	147.4 lb	Reasonably Well
03 Apr 13	149.9 lb	Reasonably Well
10 Mar 13	147.0 lb	Reasonably Well
11 Feb 13	145.0 lb	Reasonably Well
22 Oct 12	143.4 lb	Reasonably Well
03 Oct 12	141.2 lb	Reasonably Well
10 Sep 12	142.4 lb	Reasonably Well
30 Aug 12	144.0 lb	Reasonably Well
24 Aug 12	144.4 lb	Reasonably Well
21 Aug 12	145.0 lb	Reasonably Well
12 Aug 12	144.2 lb	Reasonably Well
08 Aug 12	148.0 lb	Poorly
21 Jun 12	132.4 lb	Reasonably Well
11 Mar 12	142.2 lb	Reasonably Well
27 Feb 12	139.8 lb	Reasonably Well
08 Feb 12	139.8 lb	Reasonably Well
01 Feb 12	190.0 lb	Reasonably Well