Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 250.4 lb
21 Feb 21	224.4 lb	Reasonably Well
16 Oct 20	240.5 lb	Reasonably Well
10 Mar 20	232.8 lb	Reasonably Well
21 Feb 20	234.6 lb	Reasonably Well
06 Feb 20	234.8 lb	Reasonably Well
02 Feb 20	236.1 lb	Reasonably Well
28 Jan 20	235.2 lb	Reasonably Well
24 Jan 20	236.6 lb	Reasonably Well
20 Jan 20	237.4 lb	Reasonably Well
16 Jan 20	238.1 lb	Reasonably Well
15 Jan 20	238.8 lb	Reasonably Well
12 Jan 20	239.6 lb	Reasonably Well
09 Jan 20	240.5 lb	Reasonably Well
29 Dec 19	244.9 lb	Reasonably Well
22 Dec 19	241.4 lb	Reasonably Well
15 Dec 19	244.9 lb	Reasonably Well
08 Dec 19	247.6 lb	Reasonably Well
01 Dec 19	247.6 lb	Reasonably Well
06 Mar 19	241.4 lb	Reasonably Well
11 Feb 19	240.1 lb	Reasonably Well
04 Feb 19	240.7 lb	Reasonably Well
25 Jan 19	241.2 lb	Reasonably Well
20 Jan 19	241.4 lb	Reasonably Well
19 Jan 19	242.3 lb	Reasonably Well
17 Jan 19	242.3 lb	Reasonably Well
16 Jan 19	243.6 lb	Reasonably Well
13 Jan 19	242.7 lb	Reasonably Well
10 Jan 19	243.4 lb	Reasonably Well
08 Jan 19	244.7 lb	Reasonably Well
07 Jan 19	244.7 lb	Reasonably Well
05 Jan 19	250.4 lb	Reasonably Well
02 Jan 19	250.4 lb	Reasonably Well
30 Jul 18	247.8 lb	Reasonably Well
20 Jan 18	235.9 lb	Reasonably Well
19 Jan 18	235.9 lb	Reasonably Well
18 Jan 18	236.6 lb	Reasonably Well
17 Jan 18	237.7 lb	Reasonably Well
15 Jan 18	237.7 lb	Reasonably Well
13 Jan 18	235.9 lb	Reasonably Well
12 Jan 18	236.6 lb	Reasonably Well
11 Jan 18	237.9 lb	Reasonably Well
10 Jan 18	237.9 lb	Reasonably Well
09 Jan 18	239.0 lb	Reasonably Well
08 Jan 18	237.2 lb	Reasonably Well
06 Jan 18	239.0 lb	Reasonably Well
05 Jan 18	239.9 lb	Reasonably Well
03 Jan 18	242.5 lb	Reasonably Well
02 Jan 18	250.4 lb	Reasonably Well

Date started: 03 Jan 17

Date	Weight	How closely followed?	Goal: 184.5 lb Start: 239.9 lb
01 Jan 18	246.0 lb	Reasonably Well
02 Oct 17	235.9 lb	Reasonably Well
18 Sep 17	232.6 lb	Reasonably Well
13 Apr 17	219.1 lb	Reasonably Well
12 Apr 17	218.5 lb	Reasonably Well
17 Mar 17	219.8 lb	Reasonably Well
15 Mar 17	219.1 lb	Reasonably Well
13 Mar 17	216.1 lb	Reasonably Well
12 Mar 17	217.8 lb	Reasonably Well
11 Mar 17	217.8 lb	Reasonably Well
10 Mar 17	219.4 lb	Reasonably Well
09 Mar 17	220.7 lb	Reasonably Well
08 Mar 17	219.4 lb	Reasonably Well
06 Mar 17	220.0 lb	Reasonably Well
03 Mar 17	221.3 lb	Reasonably Well
02 Mar 17	223.1 lb	Reasonably Well
01 Mar 17	223.1 lb	Reasonably Well
28 Feb 17	223.1 lb	Reasonably Well
27 Feb 17	223.1 lb	Reasonably Well
26 Feb 17	222.4 lb	Reasonably Well
25 Feb 17	223.8 lb	Reasonably Well
24 Feb 17	224.4 lb	Reasonably Well
23 Feb 17	225.1 lb	Reasonably Well
22 Feb 17	225.8 lb	Reasonably Well
21 Feb 17	226.4 lb	Reasonably Well
20 Feb 17	228.6 lb	Not Applicable
03 Jan 17	239.9 lb	Reasonably Well