Date started: 19 Apr 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
09 Oct 13	175.0 lb	Not Applicable
18 Sep 13	169.8 lb	Reasonably Well
11 Sep 13	176.4 lb	Not Applicable
20 Aug 13	167.6 lb	Poorly
13 Aug 13	166.0 lb	Poorly
05 Aug 13	163.6 lb	Reasonably Well
29 Jul 13	167.6 lb	Not Applicable
22 Jul 13	163.2 lb	Poorly
15 Jul 13	164.6 lb	Reasonably Well
08 Jul 13	168.6 lb	Not Applicable
22 Jun 13	162.0 lb	Not Applicable
23 May 13	145.6 lb	Poorly
16 May 13	145.2 lb	Reasonably Well
09 May 13	148.8 lb	Not Applicable
03 May 13	144.2 lb	Reasonably Well
19 Apr 13	142.6 lb	100%

Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 205.6 lb
12 Apr 13	143.8 lb	Not Applicable
05 Apr 13	144.2 lb	Poorly
28 Mar 13	142.2 lb	Reasonably Well
22 Mar 13	147.4 lb	Poorly
15 Mar 13	144.2 lb	Reasonably Well
08 Mar 13	145.6 lb	Reasonably Well
01 Mar 13	147.0 lb	Reasonably Well
22 Feb 13	150.0 lb	Reasonably Well
15 Feb 13	152.0 lb	Reasonably Well
08 Feb 13	153.6 lb	Reasonably Well
01 Feb 13	154.0 lb	Reasonably Well
25 Jan 13	155.4 lb	100%
18 Jan 13	157.6 lb	100%
11 Jan 13	161.0 lb	100%
04 Jan 13	161.4 lb	Reasonably Well
28 Dec 12	162.8 lb	Poorly
21 Dec 12	163.6 lb	100%
14 Dec 12	166.2 lb	100%
07 Dec 12	172.0 lb	Not Applicable
30 Nov 12	167.6 lb	100%
23 Nov 12	170.2 lb	Reasonably Well
16 Nov 12	171.8 lb	Reasonably Well
09 Nov 12	175.2 lb	Reasonably Well
02 Nov 12	177.2 lb	100%
26 Oct 12	182.0 lb	100%
19 Oct 12	184.0 lb	Reasonably Well
12 Oct 12	185.0 lb	100%
05 Oct 12	187.2 lb	100%
28 Sep 12	190.8 lb	100%
17 Sep 12	195.8 lb	Reasonably Well
10 Sep 12	196.6 lb	100%
03 Sep 12	198.8 lb	100%
06 Aug 12	202.4 lb	Reasonably Well
30 Jul 12	203.2 lb	Reasonably Well
23 Jul 12	204.8 lb	Reasonably Well
16 Jul 12	206.4 lb	Reasonably Well
09 Jul 12	209.4 lb	Reasonably Well
04 Mar 12	192.0 lb	Reasonably Well
19 Feb 12	194.0 lb	Reasonably Well
06 Feb 12	195.8 lb	Reasonably Well
30 Jan 12	198.8 lb	Reasonably Well
23 Jan 12	201.4 lb	Reasonably Well
16 Jan 12	202.6 lb	Reasonably Well
09 Jan 12	204.0 lb	Reasonably Well
07 Jan 12	205.6 lb	Not Applicable