Date started: 26 Nov 16

Date	Weight	How closely followed?	Goal: 200.6 lb Start: 158.7 lb
17 Feb 23	183.0 lb	Reasonably Well
20 Feb 17	164.9 lb	Reasonably Well
05 Feb 17	163.1 lb	Reasonably Well
03 Feb 17	164.7 lb	Reasonably Well
02 Feb 17	164.2 lb	Reasonably Well
01 Feb 17	164.9 lb	Reasonably Well
31 Jan 17	165.1 lb	Reasonably Well
30 Jan 17	164.0 lb	Reasonably Well
29 Jan 17	163.4 lb	Reasonably Well
28 Jan 17	164.0 lb	Reasonably Well
27 Jan 17	163.1 lb	Reasonably Well
26 Jan 17	163.0 lb	Reasonably Well
24 Jan 17	163.6 lb	Reasonably Well
23 Jan 17	164.5 lb	Reasonably Well
22 Jan 17	164.2 lb	Reasonably Well
21 Jan 17	164.1 lb	Reasonably Well
20 Jan 17	164.0 lb	Reasonably Well
19 Jan 17	164.1 lb	Reasonably Well
18 Jan 17	164.1 lb	Reasonably Well
17 Jan 17	164.5 lb	Reasonably Well
16 Jan 17	163.4 lb	Reasonably Well
15 Jan 17	163.2 lb	Reasonably Well
14 Jan 17	164.0 lb	Reasonably Well
13 Jan 17	164.7 lb	Reasonably Well
12 Jan 17	164.9 lb	Reasonably Well
11 Jan 17	164.2 lb	100%
10 Jan 17	163.6 lb	Reasonably Well
09 Jan 17	162.6 lb	Reasonably Well
08 Jan 17	163.1 lb	Reasonably Well
07 Jan 17	163.1 lb	Reasonably Well
06 Jan 17	163.4 lb	Reasonably Well
05 Jan 17	162.8 lb	Reasonably Well
04 Jan 17	162.3 lb	Reasonably Well
03 Jan 17	161.6 lb	Reasonably Well
02 Jan 17	161.4 lb	Reasonably Well
30 Dec 16	161.1 lb	Reasonably Well
29 Dec 16	160.7 lb	Reasonably Well
28 Dec 16	160.3 lb	Reasonably Well
26 Dec 16	160.5 lb	Reasonably Well
23 Dec 16	160.7 lb	Reasonably Well
22 Dec 16	160.7 lb	Reasonably Well
21 Dec 16	160.1 lb	Reasonably Well
20 Dec 16	159.8 lb	Reasonably Well
19 Dec 16	159.2 lb	Reasonably Well
18 Dec 16	159.4 lb	Reasonably Well
17 Dec 16	159.8 lb	Reasonably Well
16 Dec 16	159.0 lb	Reasonably Well
13 Dec 16	158.3 lb	Poorly
11 Dec 16	159.2 lb	Reasonably Well
10 Dec 16	158.5 lb	100%
03 Dec 16	159.4 lb	Reasonably Well
28 Nov 16	158.7 lb	100%
27 Nov 16	158.7 lb	Reasonably Well
26 Nov 16	158.7 lb	Reasonably Well

Date started: 25 Nov 16

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 158.7 lb
25 Nov 16	158.7 lb	Reasonably Well