Date started: 23 Sep 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 216.0 lb
20 Mar 08	202.2 lb	Poorly
29 Feb 08	199.8 lb	Poorly
12 Nov 07	211.4 lb	Reasonably Well
07 Nov 07	213.8 lb	Reasonably Well
29 Sep 07	215.8 lb	Poorly
23 Sep 07	216.0 lb	Not Applicable

Date started: 09 Sep 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 218.0 lb
Phase 1:
21 Sep 07	216.0 lb	Reasonably Well
09 Sep 07	221.0 lb	Not Applicable

Date started: 02 Aug 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 220.0 lb
06 Sep 07	217.8 lb	Poorly
24 Aug 07	215.2 lb	100%
23 Aug 07	217.8 lb	Poorly
20 Aug 07	217.2 lb	Not Applicable
17 Aug 07	215.4 lb	Poorly
14 Aug 07	215.8 lb	Reasonably Well
13 Aug 07	217.2 lb	Not Applicable
12 Aug 07	214.2 lb	Poorly
11 Aug 07	213.2 lb	Reasonably Well
10 Aug 07	214.4 lb	100%
09 Aug 07	216.6 lb	Poorly
08 Aug 07	215.9 lb	Poorly
07 Aug 07	215.2 lb	Reasonably Well
06 Aug 07	218.2 lb	Poorly
03 Aug 07	219.2 lb	Reasonably Well
02 Aug 07	220.6 lb	Reasonably Well