Date started: 09 Feb 24

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 144.2 lb
10 Apr 24	138.0 lb	Reasonably Well
09 Apr 24	138.9 lb	Reasonably Well
07 Apr 24	139.1 lb	Reasonably Well
05 Apr 24	140.4 lb	Reasonably Well
29 Mar 24	138.9 lb	Reasonably Well
28 Mar 24	140.4 lb	Reasonably Well
27 Mar 24	141.5 lb	Reasonably Well
20 Mar 24	139.1 lb	Reasonably Well
12 Mar 24	140.4 lb	Reasonably Well
28 Feb 24	138.9 lb	Reasonably Well
27 Feb 24	139.1 lb	Reasonably Well
25 Feb 24	140.0 lb	Reasonably Well
21 Feb 24	140.0 lb	Reasonably Well
20 Feb 24	140.2 lb	Reasonably Well
15 Feb 24	140.7 lb	Reasonably Well
12 Feb 24	140.9 lb	Reasonably Well
11 Feb 24	141.1 lb	Reasonably Well
10 Feb 24	141.5 lb	Reasonably Well
09 Feb 24	144.2 lb	Reasonably Well

Date started: 13 Nov 16

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 127.0 lb
01 Mar 18	123.2 lb	Reasonably Well
21 Feb 18	125.0 lb	Reasonably Well
07 Feb 18	121.5 lb	Reasonably Well
18 Jan 18	123.2 lb	Reasonably Well
10 Jan 18	122.8 lb	Not Applicable
02 Jan 18	125.0 lb	Poorly
31 Dec 17	122.1 lb	100%
30 Dec 17	122.8 lb	100%
29 Dec 17	123.2 lb	Poorly
24 Dec 17	121.9 lb	Not Applicable
20 Nov 17	121.0 lb	Reasonably Well
07 Nov 17	121.0 lb	Reasonably Well
27 Oct 17	120.2 lb	100%
22 Oct 17	120.4 lb	100%
20 Oct 17	120.6 lb	Reasonably Well
12 Oct 17	120.8 lb	100%
11 Oct 17	121.5 lb	100%
10 Oct 17	121.7 lb	Reasonably Well
09 Oct 17	122.6 lb	Poorly
01 Oct 17	119.9 lb	Reasonably Well
22 Sep 17	119.5 lb	Reasonably Well
21 Sep 17	119.9 lb	Reasonably Well
14 Sep 17	119.5 lb	100%
12 Sep 17	119.7 lb	100%
10 Sep 17	120.2 lb	Reasonably Well
09 Sep 17	121.3 lb	Reasonably Well
08 Sep 17	121.5 lb	Reasonably Well
04 Sep 17	121.7 lb	Poorly
28 Aug 17	118.6 lb	Reasonably Well
19 Aug 17	119.5 lb	100%
12 Aug 17	118.8 lb	100%
11 Aug 17	119.3 lb	100%
06 Aug 17	120.4 lb	Poorly
25 Jul 17	117.7 lb	100%
20 Jul 17	118.2 lb	Poorly
06 Jul 17	117.7 lb	Reasonably Well
30 Jun 17	118.2 lb	Reasonably Well
29 Jun 17	118.6 lb	Poorly
16 Jun 17	117.3 lb	Reasonably Well
11 Jun 17	117.7 lb	Reasonably Well
10 Jun 17	117.9 lb	100%
08 Jun 17	118.2 lb	100%
07 Jun 17	118.8 lb	100%
01 Jun 17	119.0 lb	Reasonably Well
18 May 17	118.4 lb	Reasonably Well
17 May 17	118.6 lb	100%
14 May 17	119.0 lb	Reasonably Well
08 May 17	119.5 lb	Reasonably Well
07 May 17	119.7 lb	Poorly
27 Apr 17	118.2 lb	Reasonably Well
26 Apr 17	118.8 lb	Reasonably Well
24 Apr 17	119.0 lb	Reasonably Well
31 Mar 17	119.5 lb	100%
19 Mar 17	121.7 lb	Reasonably Well
17 Mar 17	121.7 lb	100%
14 Mar 17	122.4 lb	Poorly
26 Feb 17	121.7 lb	100%
19 Feb 17	121.9 lb	Reasonably Well
12 Feb 17	124.3 lb	Poorly
05 Feb 17	125.0 lb	Reasonably Well
22 Jan 17	125.0 lb	Reasonably Well
13 Nov 16	127.0 lb	Not Applicable