Date started: 26 Apr 08

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
24 Aug 09	167.0 lb	Reasonably Well
13 Apr 09	170.0 lb	Reasonably Well
19 Jan 09	175.0 lb	Reasonably Well
28 Dec 08	176.0 lb	Reasonably Well
14 Dec 08	177.0 lb	Reasonably Well
23 Nov 08	178.0 lb	Reasonably Well
09 Nov 08	179.0 lb	Reasonably Well
20 Jul 08	182.5 lb	Reasonably Well
13 Jul 08	184.0 lb	Reasonably Well
29 Jun 08	184.5 lb	Reasonably Well
11 May 08	191.0 lb	Reasonably Well
04 May 08	188.5 lb	Reasonably Well
26 Apr 08	190.0 lb	Not Applicable

Date started: 01 Aug 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 225.0 lb
19 Apr 08	192.0 lb	Not Applicable
05 Apr 08	195.5 lb	Not Applicable
08 Mar 08	197.0 lb	Reasonably Well
10 Feb 08	198.5 lb	Reasonably Well
20 Jan 08	203.0 lb	Reasonably Well
13 Jan 08	203.0 lb	Poorly
22 Dec 07	209.0 lb	Poorly
27 Oct 07	206.0 lb	Poorly
20 Oct 07	210.0 lb	Poorly
18 Aug 07	218.5 lb	Reasonably Well
04 Aug 07	220.0 lb	100%
01 Aug 07	225.0 lb	Not Applicable