Date started: 11 Nov 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 198.6 lb
03 Jan 14	194.4 lb	Reasonably Well
14 Dec 13	189.6 lb	Reasonably Well
07 Dec 13	191.6 lb	Reasonably Well
23 Nov 13	194.0 lb	Reasonably Well
17 Nov 13	194.6 lb	Reasonably Well
12 Nov 13	198.0 lb	Reasonably Well
11 Nov 13	198.6 lb	Not Applicable

Date started: 07 Jun 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 198.6 lb
01 Sep 13	197.8 lb	Reasonably Well
18 Aug 13	197.6 lb	Reasonably Well
16 Aug 13	199.2 lb	Reasonably Well
06 Aug 13	196.2 lb	Reasonably Well
05 Aug 13	196.6 lb	Reasonably Well
07 Jun 13	198.6 lb	Not Applicable

Date started: 05 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
14 Oct 12	160.4 lb	Reasonably Well
29 Sep 12	163.0 lb	Reasonably Well
22 Sep 12	156.6 lb	Reasonably Well
21 Sep 12	158.8 lb	Reasonably Well
11 Sep 12	163.6 lb	100%
07 Sep 12	165.0 lb	Reasonably Well
04 Sep 12	169.0 lb	Reasonably Well
01 Sep 12	167.2 lb	Reasonably Well
31 Aug 12	165.6 lb	Reasonably Well
30 Aug 12	166.0 lb	Reasonably Well
18 Aug 12	163.2 lb	Reasonably Well
02 Aug 12	165.0 lb	Reasonably Well
30 Jul 12	165.2 lb	Reasonably Well
19 Jul 12	166.8 lb	Reasonably Well
14 Jul 12	167.8 lb	Reasonably Well
12 Jul 12	168.8 lb	Reasonably Well
28 Jun 12	169.3 lb	Reasonably Well
23 Jun 12	170.4 lb	Reasonably Well
01 Jun 12	173.2 lb	Reasonably Well
31 May 12	174.4 lb	Reasonably Well
17 May 12	176.6 lb	Reasonably Well
10 May 12	178.8 lb	Reasonably Well
08 May 12	180.8 lb	Reasonably Well
06 May 12	181.8 lb	Reasonably Well
02 May 12	182.6 lb	Reasonably Well
20 Apr 12	185.0 lb	Reasonably Well
16 Apr 12	187.0 lb	Reasonably Well
11 Apr 12	188.0 lb	Reasonably Well
04 Apr 12	188.2 lb	Reasonably Well
03 Apr 12	189.8 lb	Reasonably Well
01 Apr 12	191.2 lb	Reasonably Well
29 Mar 12	193.5 lb	Reasonably Well
26 Mar 12	194.6 lb	Reasonably Well
23 Mar 12	198.8 lb	Reasonably Well
09 Mar 12	202.6 lb	Reasonably Well
09 Jan 12	198.6 lb	Reasonably Well
08 Jan 12	193.6 lb	Reasonably Well
07 Jan 12	194.8 lb	Reasonably Well
06 Jan 12	195.8 lb	Reasonably Well
05 Jan 12	196.2 lb	Reasonably Well
04 Jan 12	199.0 lb	Reasonably Well
03 Jan 12	199.2 lb	Reasonably Well
02 Jan 12	200.0 lb	Reasonably Well
04 Jun 11	186.0 lb	Reasonably Well
05 Apr 11	187.0 lb	Reasonably Well