Date started: 28 Feb 12

Date	Weight	How closely followed?	Goal: 114.0 lb Start: 121.0 lb
Cruise:
02 Jan 23	125.0 lb	Reasonably Well
21 Nov 22	123.4 lb	Reasonably Well
05 Sep 22	124.7 lb	Reasonably Well
15 Aug 22	124.1 lb	Reasonably Well
11 Jul 22	121.0 lb	Reasonably Well
03 Jul 22	121.5 lb	Reasonably Well
06 Jun 22	122.4 lb	Reasonably Well
11 May 22	121.0 lb	Reasonably Well
02 May 22	122.1 lb	Reasonably Well
27 Apr 22	122.5 lb	Reasonably Well
21 Mar 22	122.3 lb	Reasonably Well
24 Dec 21	122.3 lb	Reasonably Well
15 Nov 21	125.2 lb	Reasonably Well
13 Nov 21	122.7 lb	Reasonably Well
04 Oct 21	124.7 lb	Reasonably Well
23 Aug 21	123.4 lb	Reasonably Well
28 Jun 21	125.8 lb	Reasonably Well
14 Jun 21	129.0 lb	Reasonably Well
03 Jun 21	128.0 lb	Reasonably Well
12 May 21	126.5 lb	Reasonably Well
03 May 21	127.8 lb	Reasonably Well
12 Apr 21	126.9 lb	Reasonably Well
09 Apr 21	127.0 lb	Reasonably Well
18 Mar 21	125.4 lb	Reasonably Well
06 Aug 20	119.1 lb	Reasonably Well
02 Jun 20	120.6 lb	Reasonably Well
07 Mar 20	121.2 lb	Reasonably Well
03 Aug 19	116.8 lb	Reasonably Well
24 Jun 19	115.9 lb	Reasonably Well
14 Apr 19	107.5 lb	Reasonably Well
02 Jan 19	114.0 lb	Reasonably Well
07 Dec 18	113.7 lb	Reasonably Well
19 Sep 18	120.2 lb	Reasonably Well
08 Aug 18	124.6 lb	Reasonably Well
20 Jul 18	125.9 lb	Reasonably Well
11 Jul 18	128.1 lb	Reasonably Well
10 May 18	131.4 lb	Reasonably Well
23 Apr 18	135.1 lb	Reasonably Well
14 Apr 18	135.4 lb	Reasonably Well
27 Mar 18	137.1 lb	Reasonably Well
12 Mar 18	141.0 lb	Reasonably Well
05 Feb 18	140.6 lb	Reasonably Well
23 Jan 18	140.6 lb	Reasonably Well
09 Jan 18	152.3 lb	Reasonably Well
03 Jan 18	151.5 lb	Reasonably Well
31 Dec 17	150.6 lb	Reasonably Well
28 Nov 17	147.0 lb	Reasonably Well
05 Nov 17	144.2 lb	Reasonably Well
24 Oct 17	145.5 lb	Reasonably Well
06 Oct 17	141.5 lb	Reasonably Well
06 Sep 17	137.4 lb	Reasonably Well
11 Aug 17	136.9 lb	Reasonably Well
08 Sep 16	132.0 lb	Reasonably Well
06 Sep 16	132.7 lb	Reasonably Well
24 Aug 16	132.9 lb	Reasonably Well
02 Aug 16	134.0 lb	Reasonably Well
29 Jul 16	134.9 lb	Reasonably Well
28 Jul 16	134.0 lb	Reasonably Well
26 Jul 16	132.9 lb	Reasonably Well
24 Jul 16	134.9 lb	Reasonably Well
15 Jul 16	134.0 lb	Reasonably Well
25 Jun 16	135.1 lb	Reasonably Well
28 May 16	131.6 lb	Reasonably Well
07 Apr 15	114.6 lb	Reasonably Well
13 Nov 14	106.7 lb	Reasonably Well
27 Sep 14	108.9 lb	Reasonably Well
13 Sep 14	111.9 lb	Reasonably Well
10 Sep 14	114.2 lb	Reasonably Well
05 Sep 14	115.7 lb	Reasonably Well
22 Aug 14	114.6 lb	Reasonably Well
08 Aug 14	116.0 lb	Reasonably Well
29 Jul 14	117.5 lb	Reasonably Well
23 Jul 14	118.2 lb	Reasonably Well
13 Jul 14	118.6 lb	Reasonably Well
12 Feb 14	123.2 lb	Reasonably Well
16 Dec 13	125.9 lb	Reasonably Well
09 Dec 13	124.6 lb	Reasonably Well
05 Dec 13	129.4 lb	Reasonably Well
30 Nov 13	133.6 lb	Reasonably Well
24 Nov 13	141.1 lb	Reasonably Well
19 Nov 13	139.3 lb	Reasonably Well
10 Nov 13	140.7 lb	Reasonably Well
05 Nov 13	139.1 lb	Reasonably Well
26 Oct 13	138.5 lb	Reasonably Well
14 Dec 12	119.0 lb	Reasonably Well
12 May 12	118.8 lb	Reasonably Well
28 Mar 12	114.6 lb	Reasonably Well
26 Mar 12	117.8 lb	Reasonably Well
22 Mar 12	115.4 lb	Reasonably Well
20 Mar 12	116.4 lb	Reasonably Well
19 Mar 12	118.0 lb	Poorly
17 Mar 12	115.4 lb	Reasonably Well
10 Mar 12	118.0 lb	Poorly
08 Mar 12	117.0 lb	Reasonably Well
05 Mar 12	117.0 lb	100%
04 Mar 12	117.0 lb	100%
Attack:
03 Mar 12	118.2 lb	Reasonably Well
01 Mar 12	117.6 lb	Reasonably Well
28 Feb 12	121.0 lb	Not Applicable

Date started: 19 Feb 12

Date	Weight	How closely followed?	Goal: 101.0 lb Start: 123.0 lb
27 Feb 12	121.1 lb	Reasonably Well
25 Feb 12	121.2 lb	Reasonably Well
20 Feb 12	123.8 lb	Reasonably Well
19 Feb 12	123.0 lb	Poorly

Date started: 12 Feb 12

Date	Weight	How closely followed?	Goal: 101.0 lb Start: 123.0 lb
18 Feb 12	123.2 lb	Reasonably Well
13 Feb 12	122.0 lb	Reasonably Well
12 Feb 12	123.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 101.0 lb Start: 125.0 lb
11 Feb 12	123.0 lb	Reasonably Well
07 Feb 12	119.0 lb	Reasonably Well
27 Jan 12	121.8 lb	Reasonably Well
24 Jan 12	122.4 lb	Reasonably Well
23 Jan 12	124.3 lb	Reasonably Well
22 Jan 12	124.1 lb	Reasonably Well
10 Jan 12	125.0 lb	Reasonably Well
01 Jan 12	125.0 lb	Not Applicable