Date started: 15 May 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 180.0 lb
Phase 1:
19 Sep 09	169.8 lb	Not Applicable
14 Jun 09	177.8 lb	Poorly
16 May 09	179.4 lb	Poorly
15 May 09	180.0 lb	Not Applicable

Date started: 03 Nov 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 180.0 lb
A blood group:
09 Dec 08	177.0 lb	Reasonably Well
03 Nov 08	180.0 lb	Not Applicable

Date started: 07 Nov 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
02 Nov 08	180.0 lb	Poorly
01 Dec 07	162.2 lb	Reasonably Well
13 Nov 07	163.4 lb	100%
07 Nov 07	165.0 lb	Not Applicable

Date started: 06 Nov 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.0 lb
Induction Phase:
06 Nov 07	166.0 lb	Not Applicable

Date started: 05 Nov 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.0 lb
Phase 1: Fat Flush:
05 Nov 07	167.0 lb	Not Applicable

Date started: 16 Jul 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 165.0 lb
16 Jul 07	165.0 lb	Not Applicable