Date started: 09 Mar 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 167.0 lb
Stage II - Rapid Weight Loss:
29 Jan 17	166.4 lb	Reasonably Well
28 Jan 17	166.9 lb	Reasonably Well
27 Jan 17	167.3 lb	Reasonably Well
25 Jan 17	168.4 lb	Reasonably Well
23 Jan 17	169.0 lb	Reasonably Well
22 Jan 17	171.3 lb	Reasonably Well
11 May 16	152.6 lb	Reasonably Well
09 May 16	153.1 lb	Reasonably Well
25 Apr 16	153.2 lb	Reasonably Well
14 Apr 16	153.8 lb	Reasonably Well
12 Apr 16	154.6 lb	Reasonably Well
11 Apr 16	154.8 lb	Reasonably Well
08 Apr 16	155.0 lb	Reasonably Well
06 Apr 16	155.6 lb	Reasonably Well
28 Mar 16	155.8 lb	Reasonably Well
27 Mar 16	156.1 lb	Reasonably Well
26 Mar 16	156.2 lb	Reasonably Well
24 Mar 16	156.5 lb	Reasonably Well
23 Mar 16	157.1 lb	Reasonably Well
21 Mar 16	157.5 lb	Reasonably Well
18 Mar 16	158.3 lb	Reasonably Well
17 Mar 16	158.4 lb	Reasonably Well
16 Mar 16	158.9 lb	Reasonably Well
15 Mar 16	159.0 lb	Reasonably Well
14 Mar 16	159.6 lb	Reasonably Well
13 Mar 16	160.2 lb	Reasonably Well
12 Mar 16	160.4 lb	Reasonably Well
Stage I - LOADING Phase:
09 Mar 16	160.8 lb	Reasonably Well

Date started: 08 Mar 16

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.5 lb
08 Mar 16	167.0 lb	Reasonably Well