Date started: 10 May 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 178.4 lb
06 Apr 24	152.1 lb	Reasonably Well
23 Mar 24	154.8 lb	Reasonably Well
16 Mar 24	153.2 lb	Reasonably Well
09 Mar 24	152.6 lb	Reasonably Well
08 Mar 24	153.0 lb	Reasonably Well
02 Mar 24	155.2 lb	Reasonably Well
24 Feb 24	155.9 lb	Reasonably Well
16 Feb 24	155.2 lb	Reasonably Well
02 Feb 24	157.0 lb	Reasonably Well
27 Jan 24	157.9 lb	Reasonably Well
20 Jan 24	160.5 lb	Reasonably Well
13 Jan 24	160.3 lb	Reasonably Well
06 Jan 24	161.4 lb	Reasonably Well
31 Dec 23	163.4 lb	Reasonably Well
24 Dec 23	165.6 lb	Reasonably Well
01 Dec 23	158.1 lb	Reasonably Well
30 Sep 23	159.6 lb	Reasonably Well
22 Sep 23	160.3 lb	Reasonably Well
11 Aug 23	162.9 lb	Reasonably Well
31 Jul 23	164.9 lb	Reasonably Well
21 Jun 23	168.2 lb	Reasonably Well
18 Jun 23	168.7 lb	Reasonably Well
11 Jun 23	170.0 lb	Reasonably Well
06 Jun 23	169.3 lb	Reasonably Well
31 May 23	172.6 lb	Reasonably Well
24 May 23	173.9 lb	Reasonably Well
17 May 23	176.4 lb	Reasonably Well
10 May 23	178.4 lb	Reasonably Well

Date started: 18 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 178.4 lb
15 Apr 23	173.1 lb	Reasonably Well
10 Apr 23	173.1 lb	Reasonably Well
29 Mar 23	175.7 lb	Reasonably Well
05 Feb 23	167.8 lb	Reasonably Well
30 Jan 23	172.4 lb	Reasonably Well
18 Jan 23	178.4 lb	Reasonably Well
03 Nov 22	166.0 lb	Reasonably Well
29 Oct 22	166.0 lb	Reasonably Well
23 Oct 22	171.3 lb	Reasonably Well
24 Jul 22	154.1 lb	Reasonably Well
22 Jul 22	152.1 lb	Reasonably Well
18 Dec 21	134.3 lb	Reasonably Well
04 Dec 21	133.6 lb	Reasonably Well
27 Nov 21	134.9 lb	Reasonably Well
20 Nov 21	135.4 lb	Reasonably Well
13 Nov 21	132.7 lb	Reasonably Well
23 Oct 21	138.2 lb	Reasonably Well
16 Oct 21	139.6 lb	Reasonably Well
03 Oct 21	136.9 lb	Reasonably Well
18 Sep 21	137.3 lb	Reasonably Well
12 Sep 21	139.1 lb	Reasonably Well
28 Aug 21	136.9 lb	Reasonably Well
21 Aug 21	138.2 lb	Reasonably Well
15 Aug 21	140.0 lb	Reasonably Well
08 Aug 21	141.8 lb	Reasonably Well
01 Aug 21	144.0 lb	Reasonably Well
10 Jul 21	142.2 lb	Reasonably Well
03 Jul 21	143.3 lb	Reasonably Well
26 Jun 21	144.0 lb	Reasonably Well
12 Jun 21	142.2 lb	Reasonably Well
05 Jun 21	144.2 lb	Reasonably Well
30 May 21	144.8 lb	Reasonably Well
22 May 21	145.9 lb	Reasonably Well
15 May 21	147.5 lb	Reasonably Well
08 May 21	149.9 lb	Reasonably Well
01 May 21	151.5 lb	Reasonably Well
10 Apr 21	156.1 lb	Reasonably Well
05 Apr 21	154.1 lb	Reasonably Well
21 Mar 21	158.7 lb	Reasonably Well
12 Mar 21	161.2 lb	Reasonably Well
03 Mar 21	163.6 lb	Reasonably Well
24 Feb 21	163.1 lb	Reasonably Well
15 Feb 21	165.8 lb	Reasonably Well
08 Feb 21	168.0 lb	Reasonably Well
31 Jan 21	168.2 lb	Reasonably Well
18 Jan 21	178.4 lb	Reasonably Well

Date started: 01 Mar 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 151.0 lb
21 Dec 19	144.4 lb	Reasonably Well
12 Oct 19	144.2 lb	Reasonably Well
05 Oct 19	144.8 lb	Reasonably Well
21 Sep 19	142.9 lb	Reasonably Well
14 Sep 19	143.5 lb	Reasonably Well
08 Sep 19	144.4 lb	Reasonably Well
31 Aug 19	144.8 lb	Reasonably Well
24 Aug 19	147.9 lb	Reasonably Well
27 Jul 19	141.5 lb	Reasonably Well
13 Jul 19	143.1 lb	Reasonably Well
25 May 19	141.1 lb	Reasonably Well
17 May 19	143.5 lb	Reasonably Well
08 May 19	149.7 lb	Reasonably Well
27 Apr 19	143.1 lb	Reasonably Well
22 Apr 19	146.4 lb	Reasonably Well
13 Apr 19	141.8 lb	Reasonably Well
06 Apr 19	141.1 lb	Reasonably Well
23 Mar 19	140.9 lb	Reasonably Well
15 Mar 19	141.1 lb	Reasonably Well
10 Mar 19	141.5 lb	Reasonably Well
02 Mar 19	140.9 lb	Reasonably Well
24 Feb 19	143.5 lb	Reasonably Well
09 Feb 19	141.1 lb	Reasonably Well
02 Feb 19	139.3 lb	Reasonably Well
27 Jan 19	142.2 lb	Reasonably Well
21 Jan 19	146.4 lb	Reasonably Well
12 Jan 19	141.8 lb	Reasonably Well
05 Jan 19	141.8 lb	Reasonably Well
15 Dec 18	140.7 lb	Reasonably Well
20 Oct 18	136.9 lb	Reasonably Well
06 Oct 18	138.9 lb	Reasonably Well
22 Sep 18	131.8 lb	Reasonably Well
15 Sep 18	132.3 lb	Reasonably Well
08 Sep 18	133.8 lb	Reasonably Well
12 Aug 18	136.9 lb	Reasonably Well
07 Jul 18	135.8 lb	Reasonably Well
08 Jun 18	129.0 lb	Reasonably Well
02 Jun 18	130.5 lb	Reasonably Well
26 May 18	132.9 lb	Reasonably Well
19 May 18	135.8 lb	Reasonably Well
12 May 18	133.8 lb	Reasonably Well
05 May 18	133.4 lb	Reasonably Well
28 Apr 18	134.7 lb	Reasonably Well
21 Apr 18	135.8 lb	Reasonably Well
15 Apr 18	141.1 lb	Reasonably Well
07 Apr 18	136.7 lb	Reasonably Well
31 Mar 18	137.8 lb	Reasonably Well
17 Mar 18	139.3 lb	Reasonably Well
10 Mar 18	140.2 lb	Reasonably Well
03 Mar 18	141.5 lb	Reasonably Well
27 Jan 18	147.0 lb	Reasonably Well
21 Jan 18	145.7 lb	Reasonably Well
13 Jan 18	143.3 lb	Reasonably Well
06 Jan 18	140.4 lb	Reasonably Well
30 Dec 17	141.1 lb	Reasonably Well
23 Dec 17	141.5 lb	Reasonably Well
16 Dec 17	143.3 lb	Reasonably Well
27 Jul 17	123.5 lb	Reasonably Well
19 Apr 17	124.8 lb	Reasonably Well
01 Oct 16	134.9 lb	Reasonably Well
18 Sep 16	142.0 lb	Reasonably Well
19 Mar 16	131.2 lb	Reasonably Well
16 Mar 16	130.7 lb	Reasonably Well
01 Mar 16	151.0 lb	Reasonably Well