Date started: 18 Jun 23

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 330.0 lb
06 Oct 23	320.4 lb	Reasonably Well
18 Aug 23	321.2 lb	Reasonably Well
17 Aug 23	321.9 lb	Reasonably Well
06 Aug 23	322.1 lb	Reasonably Well
03 Aug 23	324.8 lb	Reasonably Well
02 Aug 23	325.3 lb	Reasonably Well
21 Jul 23	326.1 lb	Reasonably Well
04 Jul 23	326.4 lb	Reasonably Well
03 Jul 23	327.2 lb	Reasonably Well
20 Jun 23	328.0 lb	Reasonably Well
18 Jun 23	330.0 lb	Reasonably Well

Date started: 08 Feb 23

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 359.7 lb
17 Jun 23	330.5 lb	Reasonably Well
16 Jun 23	330.7 lb	Reasonably Well
15 Jun 23	331.8 lb	Reasonably Well
14 Jun 23	331.9 lb	Reasonably Well
11 Jun 23	332.0 lb	Reasonably Well
08 Jun 23	332.2 lb	Reasonably Well
07 Jun 23	332.5 lb	Reasonably Well
31 May 23	333.7 lb	Reasonably Well
26 May 23	334.0 lb	Reasonably Well
15 May 23	334.2 lb	Reasonably Well
11 May 23	335.2 lb	Reasonably Well
04 May 23	335.7 lb	Reasonably Well
02 May 23	336.1 lb	Reasonably Well
30 Apr 23	336.9 lb	Reasonably Well
28 Apr 23	337.0 lb	Reasonably Well
27 Apr 23	338.3 lb	Reasonably Well
23 Apr 23	338.4 lb	Reasonably Well
19 Apr 23	338.6 lb	Reasonably Well
18 Apr 23	340.5 lb	Reasonably Well
17 Apr 23	341.3 lb	Reasonably Well
06 Apr 23	341.5 lb	Reasonably Well
05 Apr 23	342.2 lb	Reasonably Well
04 Apr 23	342.5 lb	Reasonably Well
02 Apr 23	342.8 lb	Reasonably Well
31 Mar 23	342.9 lb	Reasonably Well
29 Mar 23	343.5 lb	Reasonably Well
22 Mar 23	344.0 lb	Reasonably Well
15 Mar 23	345.4 lb	Reasonably Well
11 Mar 23	346.3 lb	Reasonably Well
05 Mar 23	346.9 lb	Reasonably Well
03 Mar 23	347.7 lb	Reasonably Well
08 Feb 23	359.7 lb	Reasonably Well

Date started: 07 Oct 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 359.0 lb
09 Jun 22	349.6 lb	Reasonably Well
02 Nov 21	345.7 lb	Reasonably Well
09 Sep 21	335.7 lb	Reasonably Well
30 Aug 21	337.7 lb	Reasonably Well
24 Jul 21	337.2 lb	Reasonably Well
22 Jul 21	338.7 lb	Reasonably Well
21 Jul 21	338.8 lb	Reasonably Well
20 Jul 21	339.0 lb	Reasonably Well
19 Jul 21	339.6 lb	Reasonably Well
13 Jul 21	340.1 lb	Reasonably Well
12 Jul 21	340.2 lb	Reasonably Well
10 Jul 21	340.3 lb	Reasonably Well
09 Jul 21	340.5 lb	Reasonably Well
08 Jul 21	341.3 lb	Reasonably Well
07 Jul 21	343.6 lb	Reasonably Well
05 Jul 21	343.8 lb	Reasonably Well
14 Apr 21	337.1 lb	Reasonably Well
12 Apr 21	337.4 lb	Reasonably Well
11 Apr 21	337.5 lb	Reasonably Well
08 Apr 21	339.7 lb	Reasonably Well
03 Apr 21	343.6 lb	Reasonably Well
26 Mar 21	344.2 lb	Reasonably Well
19 Mar 21	344.4 lb	Reasonably Well
17 Mar 21	345.2 lb	Reasonably Well
28 Feb 21	345.4 lb	Reasonably Well
19 Feb 21	345.5 lb	Reasonably Well
18 Feb 21	346.5 lb	Reasonably Well
06 Feb 21	347.2 lb	Reasonably Well
05 Feb 21	348.4 lb	Reasonably Well
29 Jan 21	349.4 lb	Reasonably Well
23 Jan 21	349.5 lb	Reasonably Well
04 Jan 21	350.5 lb	Reasonably Well
03 Jan 21	351.2 lb	Reasonably Well
02 Jan 21	352.1 lb	Reasonably Well
28 Dec 20	352.0 lb	Reasonably Well
27 Dec 20	353.7 lb	Reasonably Well
26 Dec 20	354.5 lb	Reasonably Well
20 Dec 20	354.8 lb	Reasonably Well
16 Dec 20	355.6 lb	Reasonably Well
11 Dec 20	355.8 lb	Reasonably Well
06 Dec 20	356.9 lb	Reasonably Well
05 Dec 20	358.6 lb	Reasonably Well
03 Dec 20	360.3 lb	Reasonably Well
29 Nov 20	360.5 lb	Reasonably Well
25 Nov 20	360.8 lb	Reasonably Well
24 Nov 20	362.3 lb	Reasonably Well
21 Nov 20	362.5 lb	Reasonably Well
19 Nov 20	367.5 lb	Reasonably Well
15 Nov 20	366.6 lb	Reasonably Well
11 Nov 20	367.2 lb	Reasonably Well
31 Oct 20	370.0 lb	Reasonably Well
07 Oct 20	359.0 lb	Reasonably Well

Date started: 19 Feb 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 367.5 lb
17 Mar 20	332.1 lb	Reasonably Well
16 Mar 20	332.6 lb	Reasonably Well
13 Mar 20	333.2 lb	Reasonably Well
12 Mar 20	334.4 lb	Reasonably Well
11 Mar 20	334.7 lb	Reasonably Well
10 Mar 20	335.8 lb	Reasonably Well
07 Mar 20	336.2 lb	Reasonably Well
06 Mar 20	336.8 lb	Reasonably Well
05 Mar 20	337.7 lb	Reasonably Well
04 Mar 20	338.1 lb	Reasonably Well
02 Mar 20	339.7 lb	Reasonably Well
29 Feb 20	340.6 lb	Reasonably Well
28 Feb 20	342.5 lb	Reasonably Well
27 Feb 20	342.9 lb	Reasonably Well
26 Feb 20	345.1 lb	Reasonably Well
23 Feb 20	346.9 lb	Reasonably Well
21 Feb 20	353.2 lb	Reasonably Well
20 Feb 20	350.0 lb	Reasonably Well
19 Feb 20	367.5 lb	Reasonably Well

Date started: 19 Feb 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 319.8 lb
30 Apr 19	320.9 lb	Reasonably Well
30 Oct 17	305.4 lb	Reasonably Well
29 Oct 17	306.2 lb	Reasonably Well
10 Oct 17	306.8 lb	Reasonably Well
06 Oct 17	310.7 lb	Reasonably Well
05 Oct 17	311.8 lb	Reasonably Well
03 Oct 17	313.8 lb	Reasonably Well
30 Sep 17	314.0 lb	Reasonably Well
22 Sep 17	319.4 lb	Reasonably Well
18 Jun 17	307.5 lb	Reasonably Well
20 May 17	299.8 lb	Reasonably Well
18 May 17	301.0 lb	Reasonably Well
09 May 17	304.5 lb	Reasonably Well
11 Nov 16	270.4 lb	Reasonably Well
27 Oct 16	273.8 lb	Reasonably Well
21 Oct 16	272.4 lb	Reasonably Well
19 Oct 16	276.4 lb	Reasonably Well
02 Jul 16	262.1 lb	Reasonably Well
26 Jun 16	262.7 lb	Reasonably Well
25 Jun 16	263.4 lb	Reasonably Well
18 Jun 16	263.6 lb	Reasonably Well
17 Jun 16	264.2 lb	Reasonably Well
16 Jun 16	264.9 lb	Reasonably Well
07 Jun 16	265.0 lb	Reasonably Well
05 Jun 16	265.2 lb	Reasonably Well
04 Jun 16	266.2 lb	Reasonably Well
26 May 16	266.4 lb	Reasonably Well
21 May 16	267.4 lb	Reasonably Well
10 May 16	269.0 lb	Reasonably Well
05 May 16	271.1 lb	Reasonably Well
15 Apr 16	276.2 lb	Reasonably Well
12 Apr 16	276.9 lb	Reasonably Well
11 Apr 16	277.4 lb	Reasonably Well
08 Apr 16	277.8 lb	Reasonably Well
05 Apr 16	279.2 lb	Reasonably Well
02 Apr 16	279.9 lb	Reasonably Well
01 Apr 16	280.3 lb	Reasonably Well
31 Mar 16	281.3 lb	Reasonably Well
30 Mar 16	282.0 lb	Reasonably Well
23 Mar 16	282.5 lb	Reasonably Well
20 Mar 16	283.0 lb	Reasonably Well
19 Mar 16	283.8 lb	Reasonably Well
17 Mar 16	284.9 lb	Reasonably Well
16 Mar 16	286.3 lb	Reasonably Well
15 Mar 16	286.9 lb	Reasonably Well
14 Mar 16	287.0 lb	Reasonably Well
12 Mar 16	287.3 lb	Reasonably Well
09 Mar 16	288.1 lb	Reasonably Well
08 Mar 16	290.7 lb	Reasonably Well
04 Mar 16	297.0 lb	Reasonably Well
26 Feb 16	300.0 lb	Reasonably Well
20 Feb 16	298.0 lb	Reasonably Well
19 Feb 16	319.8 lb	Reasonably Well