Date started: 01 Sep 14

Date	Weight	How closely followed?	Goal: 167.0 lb Start: 184.0 lb
28 Jan 20	229.0 lb	Reasonably Well
13 Jan 20	228.0 lb	Reasonably Well
15 Feb 17	192.7 lb	Reasonably Well
24 Apr 16	196.0 lb	Reasonably Well
22 Feb 15	179.0 lb	Reasonably Well
26 Jan 15	181.0 lb	Reasonably Well
12 Jan 15	183.0 lb	Reasonably Well
01 Sep 14	184.0 lb	Not Applicable

Date started: 04 Jun 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 202.0 lb
29 Aug 14	183.6 lb	Reasonably Well
11 Aug 14	186.0 lb	Reasonably Well
24 Apr 14	178.4 lb	Reasonably Well
25 Mar 14	177.6 lb	Reasonably Well
18 Mar 14	181.0 lb	Reasonably Well
12 Feb 14	178.6 lb	Reasonably Well
03 Feb 14	180.0 lb	Reasonably Well
17 Jan 14	182.4 lb	Reasonably Well
05 Jan 14	186.0 lb	Reasonably Well
27 Dec 13	186.0 lb	Poorly
23 Nov 13	177.0 lb	Not Applicable
26 Aug 13	171.0 lb	Reasonably Well
21 Jul 13	177.0 lb	Reasonably Well
04 Jul 13	174.0 lb	Reasonably Well
02 Jul 13	174.8 lb	Reasonably Well
26 Jun 13	176.0 lb	Reasonably Well
17 Jun 13	176.8 lb	Reasonably Well
13 Jun 13	177.0 lb	Reasonably Well
10 Jun 13	179.6 lb	Reasonably Well
09 Jun 13	181.0 lb	Poorly
31 May 13	177.0 lb	Reasonably Well
20 May 13	178.0 lb	Reasonably Well
05 Apr 13	174.0 lb	Reasonably Well
01 Apr 13	175.0 lb	Reasonably Well
17 Mar 13	176.2 lb	Reasonably Well
13 Mar 13	173.6 lb	Reasonably Well
01 Mar 13	174.6 lb	Reasonably Well
19 Feb 13	172.6 lb	Reasonably Well
18 Feb 13	175.0 lb	Reasonably Well
13 Feb 13	175.2 lb	Reasonably Well
14 Jan 13	177.4 lb	Reasonably Well
07 Jan 13	174.5 lb	Reasonably Well
02 Jan 13	177.9 lb	Reasonably Well
01 Jan 13	174.0 lb	Reasonably Well
31 Dec 12	167.2 lb	Reasonably Well
24 Dec 12	173.2 lb	Reasonably Well
12 Dec 12	179.6 lb	Reasonably Well
20 Nov 12	177.8 lb	Reasonably Well
29 Oct 12	179.6 lb	Reasonably Well
15 Oct 12	184.0 lb	Reasonably Well
09 Oct 12	185.0 lb	Reasonably Well
01 Oct 12	186.0 lb	Reasonably Well
24 Sep 12	188.0 lb	Reasonably Well
17 Sep 12	188.0 lb	Reasonably Well
03 Sep 12	191.0 lb	Reasonably Well
27 Aug 12	187.0 lb	Reasonably Well
18 Aug 12	190.0 lb	Reasonably Well
08 Aug 12	196.0 lb	Reasonably Well
29 Jul 12	196.4 lb	Reasonably Well
18 Jul 12	197.2 lb	Reasonably Well
09 Jul 12	198.0 lb	Reasonably Well
03 Jul 12	199.2 lb	Reasonably Well
04 Jun 12	202.0 lb	Not Applicable

Date started: 23 Dec 11

Date	Weight	How closely followed?	Goal: 192.0 lb Start: 242.2 lb
07 May 12	206.8 lb	Reasonably Well
06 May 12	206.0 lb	Reasonably Well
01 May 12	207.8 lb	Reasonably Well
22 Apr 12	210.0 lb	Reasonably Well
17 Apr 12	211.6 lb	Reasonably Well
06 Apr 12	213.8 lb	Reasonably Well
31 Mar 12	214.0 lb	Reasonably Well
19 Mar 12	214.4 lb	Reasonably Well
12 Mar 12	216.4 lb	Poorly
27 Feb 12	218.4 lb	Poorly
20 Feb 12	224.3 lb	Reasonably Well
13 Feb 12	223.5 lb	Poorly
29 Jan 12	224.0 lb	Reasonably Well
15 Jan 12	232.4 lb	Reasonably Well
14 Jan 12	233.2 lb	Poorly
08 Jan 12	234.6 lb	Poorly
01 Jan 12	237.8 lb	Reasonably Well
27 Dec 11	236.0 lb	Reasonably Well
24 Dec 11	237.8 lb	Reasonably Well
23 Dec 11	242.2 lb	Not Applicable