Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 154.0 lb
21 Oct 19	144.0 lb	Poorly
29 Jul 19	141.6 lb	Reasonably Well
02 Jul 19	142.6 lb	Reasonably Well
18 Jun 19	142.0 lb	Reasonably Well
20 May 19	141.8 lb	Reasonably Well
02 May 19	142.8 lb	Reasonably Well
04 Apr 19	144.4 lb	Reasonably Well
21 Feb 19	147.6 lb	Reasonably Well
24 Jan 19	149.4 lb	Reasonably Well
27 Dec 18	151.0 lb	Reasonably Well
13 Dec 18	153.0 lb	Reasonably Well
31 Oct 18	156.6 lb	Reasonably Well
16 Oct 18	158.0 lb	Reasonably Well
01 Oct 18	157.8 lb	Reasonably Well
08 Jan 18	156.6 lb	Poorly
07 Aug 17	151.2 lb	100%
10 Jul 17	151.8 lb	Reasonably Well
12 Jun 17	151.8 lb	Reasonably Well
26 May 17	152.0 lb	Reasonably Well
26 Dec 13	155.0 lb	Poorly
18 Sep 13	153.0 lb	Poorly
12 Jun 13	153.0 lb	Poorly
25 Jan 12	157.5 lb	Poorly
16 Nov 11	157.0 lb	Poorly
31 Oct 11	156.0 lb	Poorly
03 Oct 11	155.0 lb	Poorly
16 May 11	154.0 lb	Not Applicable

Date started: 18 Apr 11

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 154.0 lb
18 Apr 11	154.0 lb	Not Applicable

Date started: 01 Feb 10

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 154.0 lb
Induction Phase:
23 Aug 10	150.5 lb	Reasonably Well
05 Jul 10	152.0 lb	Reasonably Well
21 Jun 10	152.5 lb	Reasonably Well
07 Jun 10	153.5 lb	Reasonably Well
10 May 10	153.0 lb	Reasonably Well
15 Mar 10	151.0 lb	Reasonably Well
15 Feb 10	154.0 lb	Reasonably Well
01 Feb 10	154.0 lb	Not Applicable

Date started: 06 Jul 07

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 160.0 lb
18 Jan 10	158.5 lb	Poorly
11 Oct 08	150.5 lb	Reasonably Well
13 Sep 08	149.5 lb	Reasonably Well
07 Jun 08	160.0 lb	Reasonably Well
24 May 08	163.0 lb	Reasonably Well
11 Apr 08	163.0 lb	Reasonably Well
14 Mar 08	165.0 lb	Poorly
03 Aug 07	158.5 lb	Reasonably Well
06 Jul 07	160.0 lb	Not Applicable