Date started: 25 Sep 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 222.0 lb
31 Jul 09	197.1 lb	Reasonably Well
02 Jul 09	199.3 lb	Reasonably Well
24 Jun 09	199.8 lb	Reasonably Well
19 Jun 09	201.5 lb	100%
18 Jun 09	202.4 lb	Poorly
11 Jun 09	201.1 lb	100%
09 Jun 09	201.4 lb	100%
08 Jun 09	202.0 lb	100%
05 Jun 09	202.6 lb	100%
04 Jun 09	203.0 lb	100%
02 Jun 09	203.7 lb	100%
01 Jun 09	206.0 lb	Poorly
25 May 09	203.6 lb	Reasonably Well
21 May 09	205.9 lb	Poorly
15 May 09	204.4 lb	Reasonably Well
21 Apr 09	203.8 lb	100%
18 Apr 09	205.0 lb	Poorly
27 Mar 09	206.0 lb	Reasonably Well
16 Mar 09	206.9 lb	Reasonably Well
05 Mar 09	208.1 lb	Reasonably Well
02 Mar 09	209.0 lb	100%
27 Feb 09	210.0 lb	Reasonably Well
23 Feb 09	209.2 lb	100%
14 Feb 09	210.9 lb	Poorly
12 Feb 09	210.7 lb	Reasonably Well
11 Feb 09	211.5 lb	Not Applicable
10 Feb 09	212.1 lb	Reasonably Well
06 Feb 09	212.7 lb	100%
05 Feb 09	213.1 lb	Reasonably Well
04 Feb 09	214.7 lb	Reasonably Well
02 Feb 09	215.5 lb	Poorly
29 Jan 09	214.7 lb	Reasonably Well
16 Jan 09	213.2 lb	Reasonably Well
15 Jan 09	213.5 lb	Reasonably Well
13 Jan 09	214.2 lb	Reasonably Well
09 Jan 09	214.6 lb	100%
08 Jan 09	214.9 lb	Reasonably Well
07 Jan 09	216.4 lb	100%
06 Jan 09	217.7 lb	Poorly
19 Dec 08	212.7 lb	Reasonably Well
01 Dec 08	211.1 lb	Reasonably Well
26 Nov 08	209.9 lb	Not Applicable
24 Nov 08	211.4 lb	Reasonably Well
21 Nov 08	210.5 lb	Not Applicable
18 Nov 08	212.6 lb	Reasonably Well
17 Nov 08	213.3 lb	Reasonably Well
13 Nov 08	214.0 lb	Reasonably Well
12 Nov 08	214.3 lb	100%
08 Nov 08	216.6 lb	Reasonably Well
06 Nov 08	218.4 lb	Poorly
31 Oct 08	215.6 lb	Reasonably Well
29 Oct 08	216.4 lb	Reasonably Well
28 Oct 08	216.6 lb	Poorly
20 Oct 08	215.4 lb	Reasonably Well
16 Oct 08	217.6 lb	Poorly
15 Oct 08	217.0 lb	Poorly
09 Oct 08	216.2 lb	100%
08 Oct 08	217.0 lb	100%
07 Oct 08	218.4 lb	100%
03 Oct 08	219.6 lb	100%
02 Oct 08	221.4 lb	Reasonably Well
27 Sep 08	220.6 lb	100%
25 Sep 08	222.0 lb	Not Applicable

Date started: 08 Sep 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.0 lb
11 Sep 08	222.0 lb	Poorly
10 Sep 08	221.0 lb	Poorly
09 Sep 08	221.0 lb	Reasonably Well
08 Sep 08	221.0 lb	Not Applicable