Date started: 04 Jan 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 207.7 lb
24 Mar 24	218.3 lb	Reasonably Well
23 Aug 23	205.0 lb	Reasonably Well
04 Aug 23	205.3 lb	Reasonably Well
03 Aug 23	206.1 lb	Reasonably Well
25 Jul 23	212.7 lb	Reasonably Well
07 Jun 22	196.4 lb	Reasonably Well
02 Feb 22	198.2 lb	Reasonably Well
04 Jan 22	207.7 lb	Reasonably Well

Date started: 09 Nov 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 207.7 lb
06 Jun 20	178.1 lb	Reasonably Well
30 May 20	178.8 lb	Reasonably Well
29 May 20	180.3 lb	Reasonably Well
25 May 20	179.2 lb	Reasonably Well
22 May 20	179.0 lb	Reasonably Well
20 May 20	179.5 lb	Reasonably Well
18 May 20	179.5 lb	Reasonably Well
15 May 20	179.7 lb	Reasonably Well
14 May 20	180.3 lb	Reasonably Well
13 May 20	180.1 lb	Reasonably Well
12 May 20	181.0 lb	Reasonably Well
11 May 20	182.3 lb	Reasonably Well
10 May 20	184.5 lb	Reasonably Well
30 Apr 20	180.1 lb	Reasonably Well
25 Apr 20	181.0 lb	Reasonably Well
22 Apr 20	181.2 lb	Reasonably Well
21 Apr 20	185.0 lb	Reasonably Well
20 Apr 20	183.6 lb	Reasonably Well
28 Jan 20	177.7 lb	Reasonably Well
20 Sep 19	178.8 lb	Reasonably Well
14 Sep 19	180.3 lb	Reasonably Well
11 Jul 19	180.6 lb	Reasonably Well
08 Jul 19	181.9 lb	Reasonably Well
24 May 19	183.0 lb	Reasonably Well
23 May 19	185.2 lb	Reasonably Well
22 May 19	185.6 lb	Reasonably Well
16 May 19	187.0 lb	Reasonably Well
15 May 19	188.5 lb	Reasonably Well
13 May 19	189.6 lb	Reasonably Well
03 Mar 19	222.7 lb	Reasonably Well
29 Nov 18	182.1 lb	Reasonably Well
28 Nov 18	184.5 lb	Reasonably Well
21 Nov 18	183.0 lb	Reasonably Well
20 Nov 18	182.3 lb	Reasonably Well
19 Nov 18	182.3 lb	Reasonably Well
17 Nov 18	182.1 lb	Reasonably Well
16 Nov 18	182.1 lb	Reasonably Well
15 Nov 18	182.3 lb	Reasonably Well
14 Nov 18	183.4 lb	Reasonably Well
13 Nov 18	183.9 lb	Reasonably Well
12 Nov 18	183.9 lb	Reasonably Well
09 Nov 18	207.7 lb	Reasonably Well