Date started: 22 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
11 Jan 12	199.2 lb	100%
05 Jan 12	202.6 lb	100%
01 Jan 12	205.0 lb	Not Applicable
07 May 11	181.8 lb	Reasonably Well
06 May 11	182.2 lb	Reasonably Well
04 May 11	182.6 lb	Reasonably Well
03 May 11	184.6 lb	Reasonably Well
02 May 11	186.0 lb	Poorly
02 Mar 11	176.0 lb	Reasonably Well
22 Feb 11	178.4 lb	Reasonably Well
20 Feb 11	178.6 lb	Reasonably Well
18 Feb 11	179.4 lb	Reasonably Well
16 Feb 11	180.0 lb	Reasonably Well
14 Feb 11	180.4 lb	Reasonably Well
10 Feb 11	181.8 lb	Reasonably Well
27 Jan 11	184.2 lb	Reasonably Well
25 Jan 11	184.4 lb	Reasonably Well
22 Jan 11	186.2 lb	Reasonably Well

Date started: 07 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 199.0 lb
20 Jan 11	186.8 lb	Reasonably Well
19 Jan 11	188.0 lb	Reasonably Well
18 Nov 10	183.2 lb	Reasonably Well
07 Nov 10	182.5 lb	Reasonably Well
05 Nov 10	183.0 lb	Reasonably Well
22 Oct 10	185.7 lb	Reasonably Well
04 Oct 10	197.0 lb	Reasonably Well
07 Jun 10	199.0 lb	Not Applicable