Date started: 01 Aug 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
01 Aug 12	183.0 lb	Not Applicable

Date started: 14 Jan 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
20 Oct 10	174.0 lb	Reasonably Well
30 Sep 10	175.0 lb	Reasonably Well
04 Aug 10	174.0 lb	Reasonably Well
01 Aug 10	177.0 lb	Poorly
03 Jul 10	175.5 lb	Poorly
25 Mar 10	169.0 lb	Reasonably Well
14 Mar 10	173.0 lb	Reasonably Well
05 Mar 10	169.0 lb	Reasonably Well
25 Feb 10	169.0 lb	Reasonably Well
20 Feb 10	169.0 lb	Reasonably Well
16 Feb 10	171.0 lb	Reasonably Well
13 Feb 10	169.0 lb	Reasonably Well
07 Feb 10	169.0 lb	Reasonably Well
06 Feb 10	169.0 lb	Reasonably Well
01 Feb 10	169.0 lb	100%
31 Jan 10	171.0 lb	Poorly
30 Jan 10	169.0 lb	Reasonably Well
26 Jan 10	168.0 lb	100%
22 Jan 10	169.0 lb	100%
21 Jan 10	172.0 lb	100%
20 Jan 10	173.0 lb	100%
19 Jan 10	172.0 lb	Reasonably Well
18 Jan 10	171.5 lb	100%
16 Jan 10	173.0 lb	100%
14 Jan 10	175.0 lb	Not Applicable