Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
19 May 18	196.0 lb	Reasonably Well
25 Jul 17	202.8 lb	Reasonably Well
18 Jul 17	200.6 lb	Reasonably Well
30 Apr 17	203.0 lb	Reasonably Well
06 Sep 14	176.0 lb	Reasonably Well
12 Aug 14	180.0 lb	Reasonably Well
05 Aug 14	180.0 lb	Reasonably Well
16 Sep 13	192.5 lb	Reasonably Well
21 Aug 13	189.0 lb	Reasonably Well
15 Aug 13	188.0 lb	Reasonably Well
08 Aug 13	190.5 lb	Reasonably Well
01 Aug 13	189.3 lb	Reasonably Well
25 Jul 13	189.0 lb	Reasonably Well
13 Jun 13	191.0 lb	Reasonably Well
25 Jan 13	181.0 lb	Reasonably Well
18 Jan 13	183.0 lb	Poorly
14 Jan 13	184.0 lb	Not Applicable
08 Aug 12	184.0 lb	Reasonably Well
25 Aug 11	201.6 lb	Reasonably Well
11 Aug 11	198.0 lb	Reasonably Well
29 Jul 11	198.5 lb	Reasonably Well
25 Jul 11	197.5 lb	Reasonably Well
15 Jul 11	199.1 lb	Reasonably Well
11 Jul 11	196.0 lb	Reasonably Well
04 Jul 11	196.9 lb	Reasonably Well
22 Jun 11	204.0 lb	Poorly
08 Feb 11	192.0 lb	Reasonably Well
01 Feb 11	200.0 lb	Not Applicable

Date started: 13 Jan 10

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 196.0 lb
12 Mar 10	185.0 lb	Reasonably Well
05 Mar 10	186.0 lb	Poorly
27 Feb 10	187.0 lb	Poorly
20 Feb 10	188.0 lb	Poorly
13 Feb 10	191.0 lb	Reasonably Well
06 Feb 10	191.0 lb	Reasonably Well
30 Jan 10	189.0 lb	100%
20 Jan 10	192.0 lb	Reasonably Well
13 Jan 10	196.0 lb	Not Applicable