Date started: 04 Sep 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 166.7 lb
19 Apr 24	146.4 lb	Reasonably Well
15 Apr 24	146.2 lb	Reasonably Well
12 Apr 24	145.9 lb	Reasonably Well
10 Apr 24	145.7 lb	Reasonably Well
09 Apr 24	146.6 lb	Reasonably Well
08 Apr 24	146.6 lb	Reasonably Well
07 Apr 24	146.6 lb	Reasonably Well
06 Apr 24	146.6 lb	Reasonably Well
04 Apr 24	147.9 lb	Reasonably Well
03 Apr 24	148.2 lb	Reasonably Well
02 Apr 24	147.9 lb	Reasonably Well
31 Mar 24	147.9 lb	Reasonably Well
30 Mar 24	147.9 lb	Reasonably Well
29 Mar 24	148.6 lb	Reasonably Well
28 Mar 24	148.6 lb	Reasonably Well
16 Mar 24	148.2 lb	Reasonably Well
15 Mar 24	148.8 lb	Reasonably Well
14 Mar 24	148.4 lb	Reasonably Well
13 Mar 24	148.8 lb	Reasonably Well
12 Mar 24	149.3 lb	Reasonably Well
11 Mar 24	149.9 lb	Reasonably Well
03 Mar 24	149.5 lb	Reasonably Well
17 Feb 24	149.3 lb	Reasonably Well
16 Feb 24	149.7 lb	Reasonably Well
15 Feb 24	150.4 lb	Reasonably Well
13 Feb 24	150.8 lb	Reasonably Well
07 Nov 23	147.3 lb	Reasonably Well
30 Oct 23	147.0 lb	Reasonably Well
29 Sep 23	141.1 lb	Reasonably Well
28 Sep 23	139.8 lb	Reasonably Well
27 Sep 23	141.5 lb	Reasonably Well
26 Sep 23	140.2 lb	Reasonably Well
25 Sep 23	141.1 lb	Reasonably Well
24 Sep 23	143.1 lb	Reasonably Well
13 Sep 23	139.1 lb	Reasonably Well
12 Sep 23	138.7 lb	Reasonably Well
11 Sep 23	139.1 lb	Reasonably Well
10 Sep 23	140.4 lb	Reasonably Well
08 Sep 23	140.2 lb	Reasonably Well
07 Sep 23	140.0 lb	Reasonably Well
06 Sep 23	140.4 lb	Reasonably Well
05 Sep 23	140.7 lb	Reasonably Well
04 Sep 23	140.2 lb	Reasonably Well
03 Sep 23	140.2 lb	Reasonably Well
01 Sep 23	138.0 lb	Reasonably Well
31 Aug 23	138.5 lb	Reasonably Well
30 Aug 23	136.9 lb	Reasonably Well
29 Aug 23	137.1 lb	Reasonably Well
28 Aug 23	138.5 lb	Reasonably Well
25 Aug 23	136.2 lb	Reasonably Well
24 Aug 23	136.2 lb	Reasonably Well
23 Aug 23	137.1 lb	Reasonably Well
22 Aug 23	137.1 lb	Reasonably Well
21 Aug 23	138.2 lb	Reasonably Well
20 Aug 23	138.7 lb	Reasonably Well
19 Aug 23	138.7 lb	Reasonably Well
18 Aug 23	138.0 lb	Reasonably Well
17 Aug 23	138.0 lb	Reasonably Well
16 Aug 23	138.5 lb	Reasonably Well
15 Aug 23	139.1 lb	Reasonably Well
14 Aug 23	139.8 lb	Reasonably Well
13 Aug 23	140.2 lb	Reasonably Well
08 Aug 23	141.3 lb	Reasonably Well
01 Aug 23	140.4 lb	Reasonably Well
31 Jul 23	140.7 lb	Reasonably Well
30 Jul 23	140.2 lb	Reasonably Well
29 Jul 23	142.2 lb	Reasonably Well
20 Jul 23	139.6 lb	Reasonably Well
18 Jul 23	139.6 lb	Reasonably Well
13 Jul 23	139.8 lb	Reasonably Well
06 Jul 23	138.5 lb	Reasonably Well
05 Jul 23	138.5 lb	Reasonably Well
21 Jun 23	136.2 lb	Reasonably Well
20 Jun 23	136.5 lb	Reasonably Well
16 Jun 23	136.2 lb	Reasonably Well
10 Jun 23	134.9 lb	Reasonably Well
09 Jun 23	134.7 lb	Reasonably Well
08 Jun 23	134.3 lb	Reasonably Well
07 Jun 23	134.0 lb	Reasonably Well
06 Jun 23	135.1 lb	Reasonably Well
05 Jun 23	135.8 lb	Reasonably Well
04 Jun 23	136.9 lb	Reasonably Well
02 Jun 23	137.8 lb	Reasonably Well
01 Jun 23	138.2 lb	Reasonably Well
30 May 23	136.7 lb	Reasonably Well
29 May 23	137.1 lb	Reasonably Well
28 May 23	136.2 lb	Reasonably Well
26 May 23	135.4 lb	Reasonably Well
25 May 23	135.1 lb	Reasonably Well
24 May 23	135.1 lb	Reasonably Well
23 May 23	135.6 lb	Reasonably Well
22 May 23	136.5 lb	Reasonably Well
21 May 23	136.5 lb	Reasonably Well
19 May 23	135.6 lb	Reasonably Well
17 May 23	135.4 lb	Reasonably Well
16 May 23	134.5 lb	Reasonably Well
15 May 23	135.4 lb	Reasonably Well
14 May 23	134.5 lb	Reasonably Well
13 May 23	133.2 lb	Reasonably Well
12 May 23	132.7 lb	Reasonably Well
11 May 23	133.6 lb	Reasonably Well
10 May 23	134.3 lb	Reasonably Well
09 May 23	134.0 lb	Reasonably Well
08 May 23	135.1 lb	Reasonably Well
07 May 23	136.7 lb	Reasonably Well
06 May 23	137.3 lb	Reasonably Well
05 May 23	136.5 lb	Reasonably Well
04 May 23	135.4 lb	Reasonably Well
03 May 23	135.1 lb	Reasonably Well
02 May 23	134.9 lb	Reasonably Well
01 May 23	133.8 lb	Reasonably Well
30 Apr 23	133.4 lb	Reasonably Well
29 Apr 23	133.6 lb	Reasonably Well
28 Apr 23	133.4 lb	Reasonably Well
27 Apr 23	133.4 lb	Reasonably Well
26 Apr 23	134.5 lb	Reasonably Well
25 Apr 23	135.6 lb	Reasonably Well
24 Apr 23	135.8 lb	Reasonably Well
23 Apr 23	137.6 lb	Reasonably Well
17 Apr 23	134.5 lb	Reasonably Well
16 Apr 23	133.4 lb	Reasonably Well
15 Apr 23	133.8 lb	Reasonably Well
14 Apr 23	134.0 lb	Reasonably Well
13 Apr 23	134.5 lb	Reasonably Well
12 Apr 23	134.7 lb	Reasonably Well
11 Apr 23	135.6 lb	Reasonably Well
10 Apr 23	135.1 lb	Reasonably Well
09 Apr 23	136.0 lb	Reasonably Well
08 Apr 23	137.6 lb	Reasonably Well
07 Apr 23	136.5 lb	Reasonably Well
06 Apr 23	135.4 lb	Reasonably Well
05 Apr 23	134.9 lb	Reasonably Well
04 Apr 23	134.0 lb	Reasonably Well
03 Apr 23	134.5 lb	Reasonably Well
02 Apr 23	134.0 lb	Reasonably Well
01 Apr 23	134.0 lb	Reasonably Well
31 Mar 23	134.0 lb	Reasonably Well
30 Mar 23	134.7 lb	Reasonably Well
29 Mar 23	135.4 lb	Reasonably Well
28 Mar 23	136.2 lb	Reasonably Well
27 Mar 23	136.5 lb	Reasonably Well
26 Mar 23	136.7 lb	Reasonably Well
25 Mar 23	137.3 lb	Reasonably Well
24 Mar 23	137.3 lb	Reasonably Well
23 Mar 23	136.5 lb	Reasonably Well
22 Mar 23	136.2 lb	Reasonably Well
21 Mar 23	136.0 lb	Reasonably Well
20 Mar 23	136.0 lb	Reasonably Well
19 Mar 23	136.2 lb	Reasonably Well
18 Mar 23	136.5 lb	Reasonably Well
17 Mar 23	136.2 lb	Reasonably Well
16 Mar 23	135.4 lb	Reasonably Well
15 Mar 23	136.2 lb	Reasonably Well
14 Mar 23	136.9 lb	Reasonably Well
13 Mar 23	138.2 lb	Reasonably Well
12 Mar 23	138.0 lb	Reasonably Well
11 Mar 23	138.2 lb	Reasonably Well
10 Mar 23	138.5 lb	Reasonably Well
09 Mar 23	139.1 lb	Reasonably Well
08 Mar 23	138.9 lb	Reasonably Well
07 Mar 23	139.3 lb	Reasonably Well
06 Mar 23	139.1 lb	Reasonably Well
05 Mar 23	138.2 lb	Reasonably Well
04 Mar 23	137.8 lb	Reasonably Well
03 Mar 23	137.8 lb	Reasonably Well
02 Mar 23	137.6 lb	Reasonably Well
01 Mar 23	138.5 lb	Reasonably Well
28 Feb 23	138.7 lb	Reasonably Well
27 Feb 23	139.6 lb	Reasonably Well
26 Feb 23	140.0 lb	Reasonably Well
25 Feb 23	140.2 lb	Reasonably Well
24 Feb 23	141.5 lb	Reasonably Well
23 Feb 23	141.1 lb	Reasonably Well
22 Feb 23	140.0 lb	Reasonably Well
21 Feb 23	139.6 lb	Reasonably Well
20 Feb 23	140.4 lb	Reasonably Well
19 Feb 23	140.2 lb	Reasonably Well
18 Feb 23	140.9 lb	Reasonably Well
17 Feb 23	140.7 lb	Reasonably Well
16 Feb 23	141.5 lb	Reasonably Well
15 Feb 23	141.5 lb	Reasonably Well
14 Feb 23	142.0 lb	Reasonably Well
13 Feb 23	142.6 lb	Reasonably Well
12 Feb 23	142.4 lb	Reasonably Well
11 Feb 23	143.3 lb	Reasonably Well
10 Feb 23	142.2 lb	Reasonably Well
09 Feb 23	142.4 lb	Reasonably Well
08 Feb 23	142.4 lb	Reasonably Well
07 Feb 23	143.1 lb	Reasonably Well
06 Feb 23	142.9 lb	Reasonably Well
05 Feb 23	143.1 lb	Reasonably Well
04 Feb 23	143.7 lb	Reasonably Well
03 Feb 23	143.3 lb	Reasonably Well
02 Feb 23	144.2 lb	Reasonably Well
01 Feb 23	144.0 lb	Reasonably Well
31 Jan 23	143.7 lb	Reasonably Well
30 Jan 23	144.6 lb	Reasonably Well
29 Jan 23	144.2 lb	Reasonably Well
28 Jan 23	144.2 lb	Reasonably Well
27 Jan 23	144.8 lb	Reasonably Well
26 Jan 23	145.1 lb	Reasonably Well
25 Jan 23	145.9 lb	Reasonably Well
24 Jan 23	145.7 lb	Reasonably Well
23 Jan 23	145.1 lb	Reasonably Well
22 Jan 23	144.6 lb	Reasonably Well
21 Jan 23	144.8 lb	Reasonably Well
20 Jan 23	145.9 lb	Reasonably Well
19 Jan 23	146.4 lb	Reasonably Well
18 Jan 23	146.4 lb	Reasonably Well
17 Jan 23	146.2 lb	Reasonably Well
16 Jan 23	147.7 lb	Reasonably Well
15 Jan 23	147.7 lb	Reasonably Well
13 Jan 23	148.2 lb	Reasonably Well
09 Jan 23	147.7 lb	Reasonably Well
07 Jan 23	146.6 lb	Reasonably Well
06 Jan 23	147.3 lb	Reasonably Well
05 Jan 23	146.4 lb	Reasonably Well
04 Jan 23	147.3 lb	Reasonably Well
03 Jan 23	146.6 lb	Reasonably Well
02 Jan 23	147.7 lb	Reasonably Well
31 Dec 22	147.5 lb	Reasonably Well
30 Dec 22	147.7 lb	Reasonably Well
29 Dec 22	147.3 lb	Reasonably Well
28 Dec 22	148.8 lb	Reasonably Well
27 Dec 22	149.0 lb	Reasonably Well
26 Dec 22	148.8 lb	Reasonably Well
22 Dec 22	149.7 lb	Reasonably Well
14 Dec 22	148.4 lb	Reasonably Well
13 Dec 22	147.7 lb	Reasonably Well
07 Dec 22	147.7 lb	Reasonably Well
02 Dec 22	146.8 lb	Reasonably Well
01 Dec 22	145.9 lb	Reasonably Well
30 Nov 22	145.7 lb	Reasonably Well
29 Nov 22	145.1 lb	Reasonably Well
28 Nov 22	145.9 lb	Reasonably Well
27 Nov 22	146.2 lb	Reasonably Well
26 Nov 22	146.6 lb	Reasonably Well
25 Nov 22	146.8 lb	Reasonably Well
24 Nov 22	145.9 lb	Reasonably Well
23 Nov 22	147.9 lb	Reasonably Well
22 Nov 22	148.6 lb	Reasonably Well
16 Nov 22	148.2 lb	Reasonably Well
14 Nov 22	148.2 lb	Reasonably Well
13 Nov 22	148.2 lb	Reasonably Well
11 Nov 22	147.5 lb	Reasonably Well
10 Nov 22	147.5 lb	Reasonably Well
09 Nov 22	146.8 lb	Reasonably Well
08 Nov 22	146.4 lb	Reasonably Well
07 Nov 22	146.4 lb	Reasonably Well
06 Nov 22	147.0 lb	Reasonably Well
05 Nov 22	146.8 lb	Reasonably Well
04 Nov 22	146.8 lb	Reasonably Well
03 Nov 22	146.8 lb	Reasonably Well
02 Nov 22	147.7 lb	Reasonably Well
01 Nov 22	147.9 lb	Reasonably Well
31 Oct 22	148.8 lb	Reasonably Well
30 Oct 22	148.6 lb	Reasonably Well
29 Oct 22	149.0 lb	Reasonably Well
28 Oct 22	148.8 lb	Reasonably Well
27 Oct 22	148.8 lb	Reasonably Well
26 Oct 22	148.8 lb	Reasonably Well
25 Oct 22	148.4 lb	Reasonably Well
24 Oct 22	148.8 lb	Reasonably Well
23 Oct 22	148.6 lb	Reasonably Well
22 Oct 22	149.7 lb	Reasonably Well
21 Oct 22	147.5 lb	Reasonably Well
20 Oct 22	147.5 lb	Reasonably Well
19 Oct 22	147.5 lb	Reasonably Well
18 Oct 22	147.9 lb	Reasonably Well
17 Oct 22	148.6 lb	Reasonably Well
16 Oct 22	149.0 lb	Reasonably Well
15 Oct 22	149.0 lb	Reasonably Well
14 Oct 22	149.0 lb	Reasonably Well
13 Oct 22	148.4 lb	Reasonably Well
12 Oct 22	148.2 lb	Reasonably Well
11 Oct 22	148.6 lb	Reasonably Well
10 Oct 22	149.9 lb	Reasonably Well
09 Oct 22	151.0 lb	Reasonably Well
08 Oct 22	151.0 lb	Reasonably Well
07 Oct 22	150.8 lb	Reasonably Well
06 Oct 22	151.0 lb	Reasonably Well
05 Oct 22	151.0 lb	Reasonably Well
04 Oct 22	151.0 lb	Reasonably Well
03 Oct 22	151.0 lb	Reasonably Well
02 Oct 22	151.9 lb	Reasonably Well
01 Oct 22	152.3 lb	Reasonably Well
30 Sep 22	152.6 lb	Reasonably Well
29 Sep 22	152.8 lb	Reasonably Well
28 Sep 22	153.4 lb	Reasonably Well
27 Sep 22	153.0 lb	Reasonably Well
26 Sep 22	153.4 lb	Reasonably Well
25 Sep 22	153.2 lb	Reasonably Well
24 Sep 22	153.0 lb	Reasonably Well
23 Sep 22	152.8 lb	Reasonably Well
22 Sep 22	153.0 lb	Reasonably Well
21 Sep 22	153.7 lb	Reasonably Well
20 Sep 22	153.7 lb	Reasonably Well
19 Sep 22	153.9 lb	Reasonably Well
18 Sep 22	153.7 lb	Reasonably Well
17 Sep 22	153.0 lb	Reasonably Well
16 Sep 22	153.0 lb	Reasonably Well
15 Sep 22	153.7 lb	Reasonably Well
14 Sep 22	153.4 lb	Reasonably Well
13 Sep 22	153.7 lb	Reasonably Well
12 Sep 22	154.1 lb	Reasonably Well
03 Aug 22	151.5 lb	Reasonably Well
18 Jul 22	149.7 lb	Reasonably Well
04 Jul 22	149.3 lb	Reasonably Well
03 Jul 22	148.8 lb	Reasonably Well
02 Jul 22	149.3 lb	Reasonably Well
29 Jun 22	149.3 lb	Reasonably Well
28 Jun 22	149.5 lb	Reasonably Well
27 Jun 22	149.3 lb	Reasonably Well
26 Jun 22	148.2 lb	Reasonably Well
25 Jun 22	149.3 lb	Reasonably Well
24 Jun 22	148.8 lb	Reasonably Well
22 Jun 22	149.3 lb	Reasonably Well
21 Jun 22	149.7 lb	Reasonably Well
20 Jun 22	150.1 lb	Reasonably Well
05 Jun 22	151.7 lb	Reasonably Well
28 May 22	150.8 lb	Reasonably Well
27 May 22	150.8 lb	Reasonably Well
25 May 22	151.0 lb	Reasonably Well
23 May 22	151.5 lb	Reasonably Well
19 May 22	151.7 lb	Reasonably Well
18 May 22	151.5 lb	Reasonably Well
17 May 22	151.0 lb	Reasonably Well
16 May 22	151.5 lb	Reasonably Well
14 May 22	149.7 lb	Reasonably Well
13 May 22	150.1 lb	Reasonably Well
12 May 22	149.5 lb	Reasonably Well
11 May 22	149.5 lb	Reasonably Well
10 May 22	149.5 lb	Reasonably Well
09 May 22	150.8 lb	Reasonably Well
07 May 22	150.6 lb	Reasonably Well
06 May 22	151.2 lb	Reasonably Well
05 May 22	150.8 lb	Reasonably Well
04 May 22	151.5 lb	Reasonably Well
03 May 22	152.3 lb	Reasonably Well
01 May 22	151.7 lb	Reasonably Well
29 Apr 22	151.7 lb	Reasonably Well
28 Apr 22	150.6 lb	Reasonably Well
27 Apr 22	150.6 lb	Reasonably Well
26 Apr 22	150.8 lb	Reasonably Well
25 Apr 22	151.0 lb	Reasonably Well
23 Apr 22	151.0 lb	Reasonably Well
22 Apr 22	151.9 lb	Reasonably Well
21 Apr 22	152.6 lb	Reasonably Well
20 Apr 22	153.4 lb	Reasonably Well
19 Apr 22	153.7 lb	Reasonably Well
18 Apr 22	152.3 lb	Reasonably Well
17 Apr 22	152.1 lb	Reasonably Well
16 Apr 22	152.6 lb	Reasonably Well
15 Apr 22	152.8 lb	Reasonably Well
14 Apr 22	153.9 lb	Reasonably Well
13 Apr 22	153.9 lb	Reasonably Well
12 Apr 22	154.3 lb	Reasonably Well
11 Apr 22	153.9 lb	Reasonably Well
10 Apr 22	154.3 lb	Reasonably Well
09 Apr 22	154.1 lb	Reasonably Well
07 Apr 22	153.9 lb	Reasonably Well
06 Apr 22	154.1 lb	Reasonably Well
05 Apr 22	154.5 lb	Reasonably Well
04 Apr 22	154.8 lb	Reasonably Well
03 Apr 22	154.3 lb	Reasonably Well
02 Apr 22	154.3 lb	Reasonably Well
01 Apr 22	154.1 lb	Reasonably Well
31 Mar 22	154.1 lb	Reasonably Well
30 Mar 22	155.0 lb	Reasonably Well
29 Mar 22	154.8 lb	Reasonably Well
28 Mar 22	154.5 lb	Reasonably Well
27 Mar 22	156.1 lb	Reasonably Well
26 Mar 22	156.5 lb	Reasonably Well
25 Mar 22	157.0 lb	Reasonably Well
24 Mar 22	157.4 lb	Reasonably Well
23 Mar 22	157.9 lb	Reasonably Well
22 Mar 22	158.7 lb	Reasonably Well
18 Feb 22	158.1 lb	Reasonably Well
17 Feb 22	158.3 lb	Reasonably Well
13 Feb 22	158.3 lb	Reasonably Well
12 Feb 22	158.5 lb	Reasonably Well
07 Feb 22	158.7 lb	Reasonably Well
03 Feb 22	159.2 lb	Reasonably Well
26 Dec 21	157.4 lb	Reasonably Well
22 Dec 21	157.2 lb	Reasonably Well
21 Dec 21	157.2 lb	Reasonably Well
20 Dec 21	157.4 lb	Reasonably Well
19 Dec 21	157.0 lb	Reasonably Well
18 Dec 21	157.6 lb	Reasonably Well
17 Dec 21	157.4 lb	Reasonably Well
16 Dec 21	157.9 lb	Reasonably Well
14 Dec 21	158.1 lb	Reasonably Well
12 Dec 21	158.3 lb	Reasonably Well
11 Dec 21	157.4 lb	Reasonably Well
10 Dec 21	157.4 lb	Reasonably Well
09 Dec 21	158.3 lb	Reasonably Well
08 Dec 21	159.8 lb	Reasonably Well
26 May 20	138.7 lb	Reasonably Well
25 May 20	138.5 lb	Reasonably Well
23 May 20	139.6 lb	Reasonably Well
22 May 20	139.1 lb	Reasonably Well
21 May 20	138.5 lb	Reasonably Well
20 May 20	137.8 lb	Reasonably Well
19 May 20	138.2 lb	Reasonably Well
18 May 20	138.7 lb	Reasonably Well
17 May 20	138.0 lb	Reasonably Well
16 May 20	138.0 lb	Reasonably Well
15 May 20	138.2 lb	Reasonably Well
11 May 20	139.3 lb	Reasonably Well
10 May 20	136.9 lb	Reasonably Well
05 May 20	138.9 lb	Reasonably Well
01 May 20	137.6 lb	Reasonably Well
30 Apr 20	137.8 lb	Reasonably Well
29 Apr 20	137.3 lb	Reasonably Well
28 Apr 20	138.2 lb	Reasonably Well
27 Apr 20	138.0 lb	Reasonably Well
25 Apr 20	138.5 lb	Reasonably Well
24 Apr 20	137.8 lb	Reasonably Well
20 Apr 20	138.2 lb	Reasonably Well
18 Apr 20	137.6 lb	Reasonably Well
17 Apr 20	136.9 lb	Reasonably Well
16 Apr 20	138.0 lb	Reasonably Well
15 Apr 20	136.5 lb	Reasonably Well
14 Apr 20	136.5 lb	Reasonably Well
10 Apr 20	138.5 lb	Reasonably Well
09 Apr 20	138.2 lb	Reasonably Well
07 Apr 20	137.1 lb	Reasonably Well
06 Apr 20	136.2 lb	Reasonably Well
05 Apr 20	136.2 lb	Reasonably Well
04 Apr 20	135.4 lb	Reasonably Well
03 Apr 20	136.0 lb	Reasonably Well
02 Apr 20	136.2 lb	Reasonably Well
01 Apr 20	136.7 lb	Reasonably Well
31 Mar 20	136.5 lb	Reasonably Well
30 Mar 20	136.9 lb	Reasonably Well
29 Mar 20	137.3 lb	Reasonably Well
28 Mar 20	137.1 lb	Reasonably Well
27 Mar 20	136.9 lb	Reasonably Well
26 Mar 20	137.1 lb	Reasonably Well
25 Mar 20	136.7 lb	Reasonably Well
24 Mar 20	137.1 lb	Reasonably Well
23 Mar 20	136.9 lb	Reasonably Well
22 Mar 20	137.3 lb	Reasonably Well
21 Mar 20	137.1 lb	Reasonably Well
20 Mar 20	137.3 lb	Reasonably Well
19 Mar 20	136.9 lb	Reasonably Well
18 Mar 20	137.8 lb	Reasonably Well
17 Mar 20	136.7 lb	Reasonably Well
16 Mar 20	138.0 lb	Reasonably Well
15 Mar 20	138.2 lb	Reasonably Well
14 Mar 20	139.3 lb	Reasonably Well
13 Mar 20	139.8 lb	Reasonably Well
12 Mar 20	140.2 lb	Reasonably Well
11 Mar 20	141.1 lb	Reasonably Well
10 Mar 20	140.0 lb	Reasonably Well
09 Mar 20	139.6 lb	Reasonably Well
08 Mar 20	139.6 lb	Reasonably Well
07 Mar 20	140.0 lb	Reasonably Well
06 Mar 20	138.7 lb	Reasonably Well
05 Mar 20	138.9 lb	Reasonably Well
04 Mar 20	139.6 lb	Reasonably Well
03 Mar 20	140.4 lb	Reasonably Well
02 Mar 20	140.4 lb	Reasonably Well
01 Mar 20	139.8 lb	Reasonably Well
29 Feb 20	140.7 lb	Reasonably Well
28 Feb 20	140.2 lb	Reasonably Well
27 Feb 20	142.0 lb	Reasonably Well
26 Feb 20	140.7 lb	Reasonably Well
25 Feb 20	140.9 lb	Reasonably Well
24 Feb 20	140.4 lb	Reasonably Well
23 Feb 20	141.3 lb	Reasonably Well
22 Feb 20	140.7 lb	Reasonably Well
21 Feb 20	141.1 lb	Reasonably Well
20 Feb 20	140.4 lb	Reasonably Well
19 Feb 20	140.7 lb	Reasonably Well
18 Feb 20	140.7 lb	Reasonably Well
17 Feb 20	142.4 lb	Reasonably Well
16 Feb 20	143.1 lb	Reasonably Well
15 Feb 20	142.9 lb	Reasonably Well
14 Feb 20	142.4 lb	Reasonably Well
13 Feb 20	142.6 lb	Reasonably Well
12 Feb 20	142.2 lb	Reasonably Well
11 Feb 20	142.4 lb	Reasonably Well
10 Feb 20	141.5 lb	Reasonably Well
09 Feb 20	143.1 lb	Reasonably Well
08 Feb 20	142.4 lb	Reasonably Well
07 Feb 20	142.4 lb	Reasonably Well
06 Feb 20	143.1 lb	Reasonably Well
05 Feb 20	143.5 lb	Reasonably Well
04 Feb 20	143.1 lb	Reasonably Well
03 Feb 20	143.1 lb	Reasonably Well
02 Feb 20	143.7 lb	Reasonably Well
01 Feb 20	143.3 lb	Reasonably Well
31 Jan 20	143.5 lb	Reasonably Well
30 Jan 20	144.2 lb	Reasonably Well
29 Jan 20	144.4 lb	Reasonably Well
28 Jan 20	144.2 lb	Reasonably Well
27 Jan 20	145.1 lb	Reasonably Well
26 Jan 20	144.8 lb	Reasonably Well
25 Jan 20	144.0 lb	Reasonably Well
23 Jan 20	145.1 lb	Reasonably Well
22 Jan 20	144.8 lb	Reasonably Well
21 Jan 20	144.8 lb	Reasonably Well
20 Jan 20	144.4 lb	Reasonably Well
18 Jan 20	144.0 lb	Reasonably Well
17 Jan 20	142.9 lb	Reasonably Well
16 Jan 20	142.0 lb	Reasonably Well
15 Jan 20	143.3 lb	Reasonably Well
14 Jan 20	144.4 lb	Reasonably Well
13 Jan 20	143.7 lb	Reasonably Well
12 Jan 20	144.6 lb	Reasonably Well
11 Jan 20	145.1 lb	Reasonably Well
10 Jan 20	144.0 lb	Reasonably Well
09 Jan 20	145.5 lb	Reasonably Well
07 Jan 20	145.7 lb	Reasonably Well
02 Dec 19	143.5 lb	Reasonably Well
29 Nov 19	144.0 lb	Reasonably Well
10 Nov 19	144.0 lb	Reasonably Well
28 Oct 19	144.6 lb	Reasonably Well
26 Oct 19	144.8 lb	Reasonably Well
25 Oct 19	145.3 lb	Reasonably Well
24 Oct 19	144.8 lb	Reasonably Well
23 Oct 19	144.0 lb	Reasonably Well
22 Oct 19	144.4 lb	Reasonably Well
21 Oct 19	144.4 lb	Reasonably Well
19 Oct 19	144.0 lb	Reasonably Well
18 Oct 19	144.4 lb	Reasonably Well
17 Oct 19	145.1 lb	Reasonably Well
16 Oct 19	145.1 lb	Reasonably Well
15 Oct 19	144.0 lb	Reasonably Well
14 Oct 19	145.1 lb	Reasonably Well
13 Oct 19	144.8 lb	Reasonably Well
12 Oct 19	144.0 lb	Reasonably Well
11 Oct 19	144.8 lb	Reasonably Well
09 Oct 19	145.3 lb	Reasonably Well
08 Oct 19	145.7 lb	Reasonably Well
07 Oct 19	145.9 lb	Reasonably Well
06 Oct 19	145.7 lb	Reasonably Well
05 Oct 19	145.3 lb	Reasonably Well
04 Oct 19	144.4 lb	Reasonably Well
03 Oct 19	145.3 lb	Reasonably Well
01 Oct 19	146.2 lb	Reasonably Well
30 Sep 19	146.8 lb	Reasonably Well
06 Aug 19	138.7 lb	Reasonably Well
05 Aug 19	138.9 lb	Reasonably Well
04 Aug 19	139.6 lb	Reasonably Well
31 Jul 19	140.7 lb	Reasonably Well
04 Jun 19	137.1 lb	Reasonably Well
03 Jun 19	138.2 lb	Reasonably Well
01 Jun 19	137.8 lb	Reasonably Well
31 May 19	138.2 lb	Reasonably Well
29 May 19	138.0 lb	Reasonably Well
17 May 19	139.6 lb	Reasonably Well
12 Apr 19	141.1 lb	Reasonably Well
07 Mar 19	138.2 lb	Reasonably Well
14 Feb 19	138.5 lb	Reasonably Well
13 Feb 19	139.3 lb	Reasonably Well
05 Feb 19	140.2 lb	Reasonably Well
29 Dec 18	138.0 lb	Reasonably Well
16 Dec 18	137.8 lb	Reasonably Well
03 Nov 18	138.2 lb	Reasonably Well
16 Oct 18	138.0 lb	Reasonably Well
05 Oct 18	138.0 lb	Reasonably Well
05 Sep 18	132.9 lb	Reasonably Well
04 Sep 18	134.3 lb	Reasonably Well
03 Sep 18	135.1 lb	Reasonably Well
02 Sep 18	135.1 lb	Reasonably Well
28 Aug 18	135.8 lb	Reasonably Well
27 Aug 18	136.2 lb	Reasonably Well
26 Aug 18	136.5 lb	Reasonably Well
18 Jul 18	131.2 lb	Reasonably Well
12 Jul 18	131.0 lb	Reasonably Well
11 Jul 18	131.0 lb	Reasonably Well
30 Jun 18	134.0 lb	Reasonably Well
28 Jun 18	134.7 lb	Reasonably Well
27 Jun 18	134.7 lb	Reasonably Well
26 Jun 18	135.6 lb	Reasonably Well
24 Jun 18	136.0 lb	Reasonably Well
23 Jun 18	136.2 lb	Reasonably Well
21 Jun 18	136.0 lb	Reasonably Well
10 Jun 18	135.8 lb	Reasonably Well
09 Jun 18	136.0 lb	Reasonably Well
07 Jun 18	136.0 lb	Reasonably Well
06 Jun 18	136.2 lb	Reasonably Well
03 Jun 18	136.7 lb	Reasonably Well
02 Jun 18	137.1 lb	Reasonably Well
31 May 18	138.2 lb	Reasonably Well
29 May 18	138.5 lb	Reasonably Well
21 May 18	138.5 lb	Reasonably Well
19 May 18	138.5 lb	Reasonably Well
12 May 18	138.5 lb	Reasonably Well
06 May 18	138.7 lb	Reasonably Well
03 May 18	138.9 lb	Reasonably Well
02 May 18	141.5 lb	Reasonably Well
23 Apr 18	141.8 lb	Reasonably Well
19 Apr 18	142.4 lb	Reasonably Well
16 Apr 18	142.9 lb	Reasonably Well
09 Apr 18	143.7 lb	Reasonably Well
06 Apr 18	144.6 lb	Reasonably Well
28 Mar 18	145.1 lb	Reasonably Well
26 Mar 18	145.7 lb	Reasonably Well
23 Mar 18	145.7 lb	Reasonably Well
19 Mar 18	145.9 lb	Reasonably Well
15 Mar 18	145.9 lb	Reasonably Well
12 Mar 18	145.9 lb	Reasonably Well
26 Feb 18	148.6 lb	Reasonably Well
23 Feb 18	149.0 lb	Reasonably Well
21 Feb 18	150.1 lb	Reasonably Well
12 Feb 18	149.3 lb	Reasonably Well
08 Feb 18	150.1 lb	Reasonably Well
05 Feb 18	150.1 lb	Reasonably Well
19 Jan 18	149.3 lb	Reasonably Well
17 Jan 18	150.1 lb	Reasonably Well
10 Jan 18	150.6 lb	Reasonably Well
08 Jan 18	151.5 lb	Reasonably Well
04 Jan 18	151.9 lb	Reasonably Well
29 Dec 17	153.2 lb	Reasonably Well
27 Dec 17	153.2 lb	Reasonably Well
19 Dec 17	150.8 lb	Reasonably Well
18 Dec 17	151.7 lb	Reasonably Well
11 Dec 17	152.1 lb	Reasonably Well
07 Dec 17	153.9 lb	Reasonably Well
27 Nov 17	154.3 lb	Reasonably Well
20 Nov 17	154.5 lb	Reasonably Well
13 Nov 17	157.6 lb	Reasonably Well
07 Nov 17	157.9 lb	Reasonably Well
30 Oct 17	157.0 lb	Reasonably Well
23 Oct 17	157.0 lb	Reasonably Well
13 Oct 17	160.7 lb	Reasonably Well
09 Oct 17	161.6 lb	Reasonably Well
02 Oct 17	162.0 lb	Reasonably Well
18 Sep 17	163.1 lb	Reasonably Well
11 Sep 17	164.5 lb	Reasonably Well
04 Sep 17	166.7 lb	Reasonably Well

Date started: 16 Jul 15

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 158.7 lb
17 Jul 17	163.1 lb	Reasonably Well
06 Jul 17	162.0 lb	Reasonably Well
04 Jul 17	163.8 lb	Reasonably Well
02 May 17	156.7 lb	Reasonably Well
29 Apr 17	156.5 lb	Reasonably Well
28 Apr 17	157.6 lb	Reasonably Well
26 Apr 17	156.5 lb	Reasonably Well
25 Apr 17	156.5 lb	Reasonably Well
23 Apr 17	158.1 lb	Reasonably Well
22 Apr 17	157.4 lb	Reasonably Well
21 Apr 17	158.1 lb	Reasonably Well
20 Apr 17	157.9 lb	Reasonably Well
19 Apr 17	157.9 lb	Reasonably Well
18 Apr 17	158.3 lb	Reasonably Well
17 Apr 17	158.5 lb	Reasonably Well
16 Apr 17	160.9 lb	Reasonably Well
11 Nov 16	138.7 lb	Reasonably Well
10 Nov 16	138.7 lb	Reasonably Well
09 Nov 16	138.7 lb	Reasonably Well
08 Nov 16	138.9 lb	Reasonably Well
05 Nov 16	137.8 lb	Reasonably Well
04 Nov 16	138.2 lb	Reasonably Well
03 Nov 16	139.8 lb	Reasonably Well
01 Nov 16	140.2 lb	Reasonably Well
31 Oct 16	139.1 lb	Reasonably Well
28 Oct 16	138.2 lb	Reasonably Well
27 Oct 16	137.8 lb	Reasonably Well
26 Oct 16	137.8 lb	Reasonably Well
25 Oct 16	137.8 lb	Reasonably Well
24 Oct 16	138.5 lb	Reasonably Well
23 Oct 16	138.5 lb	Reasonably Well
07 Oct 16	138.5 lb	Reasonably Well
06 Oct 16	138.5 lb	Reasonably Well
05 Oct 16	138.5 lb	Reasonably Well
04 Oct 16	138.7 lb	Reasonably Well
03 Oct 16	140.0 lb	Reasonably Well
02 Oct 16	139.8 lb	Reasonably Well
01 Oct 16	140.4 lb	Reasonably Well
30 Sep 16	140.4 lb	Reasonably Well
29 Sep 16	140.2 lb	Reasonably Well
28 Sep 16	140.2 lb	Reasonably Well
27 Sep 16	140.9 lb	Reasonably Well
26 Sep 16	140.9 lb	Reasonably Well
25 Sep 16	140.4 lb	Reasonably Well
24 Sep 16	140.2 lb	Reasonably Well
23 Sep 16	140.2 lb	Reasonably Well
22 Sep 16	140.7 lb	Reasonably Well
21 Sep 16	141.8 lb	Reasonably Well
20 Sep 16	141.8 lb	Reasonably Well
19 Sep 16	141.8 lb	Reasonably Well
18 Sep 16	142.0 lb	Reasonably Well
17 Sep 16	142.6 lb	Reasonably Well
16 Sep 16	143.5 lb	Reasonably Well
15 Sep 16	143.5 lb	Reasonably Well
14 Sep 16	144.2 lb	Reasonably Well
13 Sep 16	144.6 lb	Reasonably Well
12 Sep 16	144.6 lb	Reasonably Well
11 Sep 16	144.8 lb	Reasonably Well
10 Sep 16	144.6 lb	Reasonably Well
08 Sep 16	145.7 lb	Reasonably Well
07 Sep 16	146.2 lb	Reasonably Well
06 Sep 16	146.2 lb	Reasonably Well
05 Sep 16	146.8 lb	Reasonably Well
04 Sep 16	146.8 lb	Reasonably Well
03 Sep 16	146.8 lb	Reasonably Well
02 Sep 16	147.5 lb	Reasonably Well
01 Sep 16	148.4 lb	Reasonably Well
31 Aug 16	149.0 lb	Reasonably Well
30 Aug 16	149.9 lb	Reasonably Well
29 Aug 16	150.6 lb	Reasonably Well
28 Aug 16	151.2 lb	Reasonably Well
27 Aug 16	151.5 lb	Reasonably Well
02 Aug 16	153.0 lb	Reasonably Well
13 Jun 16	145.9 lb	Reasonably Well
08 Jun 16	145.5 lb	Reasonably Well
02 Jun 16	144.4 lb	Reasonably Well
31 May 16	144.4 lb	Reasonably Well
30 May 16	144.6 lb	Reasonably Well
20 May 16	142.2 lb	Reasonably Well
19 May 16	142.2 lb	Reasonably Well
18 May 16	142.9 lb	Reasonably Well
17 May 16	143.7 lb	Reasonably Well
16 May 16	143.7 lb	Reasonably Well
15 May 16	143.7 lb	Reasonably Well
14 May 16	143.7 lb	Reasonably Well
12 May 16	144.8 lb	Reasonably Well
11 May 16	144.8 lb	Reasonably Well
10 May 16	144.8 lb	Reasonably Well
09 May 16	144.8 lb	Reasonably Well
07 May 16	144.0 lb	Reasonably Well
06 May 16	144.2 lb	Reasonably Well
05 May 16	144.2 lb	Reasonably Well
04 May 16	144.8 lb	Reasonably Well
03 May 16	145.7 lb	Reasonably Well
02 May 16	145.7 lb	Reasonably Well
28 Apr 16	145.5 lb	Reasonably Well
27 Apr 16	145.5 lb	Reasonably Well
26 Apr 16	144.4 lb	Reasonably Well
25 Apr 16	144.4 lb	Reasonably Well
24 Apr 16	144.4 lb	Reasonably Well
23 Apr 16	144.4 lb	Reasonably Well
22 Apr 16	144.4 lb	Reasonably Well
21 Apr 16	145.9 lb	Reasonably Well
20 Apr 16	145.9 lb	Reasonably Well
18 Apr 16	145.5 lb	Reasonably Well
15 Apr 16	145.1 lb	Reasonably Well
13 Apr 16	145.1 lb	Reasonably Well
12 Apr 16	144.4 lb	Reasonably Well
11 Apr 16	144.8 lb	Reasonably Well
10 Apr 16	145.7 lb	Reasonably Well
09 Apr 16	145.7 lb	Reasonably Well
08 Apr 16	145.7 lb	Reasonably Well
07 Apr 16	145.7 lb	Reasonably Well
06 Apr 16	145.7 lb	Reasonably Well
05 Apr 16	146.4 lb	Reasonably Well
04 Apr 16	146.4 lb	Reasonably Well
03 Apr 16	146.4 lb	Reasonably Well
02 Apr 16	146.4 lb	Reasonably Well
01 Apr 16	147.0 lb	Reasonably Well
30 Mar 16	147.5 lb	Reasonably Well
29 Mar 16	147.5 lb	Reasonably Well
28 Mar 16	146.6 lb	Reasonably Well
26 Mar 16	147.7 lb	Reasonably Well
23 Mar 16	147.3 lb	Reasonably Well
22 Mar 16	147.3 lb	Reasonably Well
21 Mar 16	147.3 lb	Reasonably Well
20 Mar 16	147.3 lb	Reasonably Well
19 Mar 16	147.3 lb	Reasonably Well
16 Mar 16	147.9 lb	Reasonably Well
15 Mar 16	147.9 lb	Reasonably Well
11 Mar 16	147.9 lb	Reasonably Well
09 Mar 16	147.5 lb	Reasonably Well
08 Mar 16	147.5 lb	Reasonably Well
07 Mar 16	148.2 lb	Reasonably Well
06 Mar 16	148.2 lb	Reasonably Well
05 Mar 16	148.6 lb	Reasonably Well
04 Mar 16	148.6 lb	Reasonably Well
03 Mar 16	148.6 lb	Reasonably Well
02 Mar 16	148.6 lb	Reasonably Well
01 Mar 16	148.6 lb	Reasonably Well
29 Feb 16	149.3 lb	Reasonably Well
28 Feb 16	149.3 lb	Reasonably Well
27 Feb 16	149.3 lb	Reasonably Well
26 Feb 16	149.5 lb	Reasonably Well
25 Feb 16	149.5 lb	Reasonably Well
24 Feb 16	149.7 lb	Reasonably Well
23 Feb 16	149.7 lb	Reasonably Well
22 Feb 16	150.8 lb	Reasonably Well
21 Feb 16	150.8 lb	Reasonably Well
20 Feb 16	150.8 lb	Reasonably Well
19 Feb 16	150.8 lb	Reasonably Well
18 Feb 16	151.7 lb	Reasonably Well
16 Feb 16	152.1 lb	Reasonably Well
15 Feb 16	151.9 lb	Reasonably Well
14 Feb 16	151.9 lb	Reasonably Well
12 Feb 16	151.0 lb	Reasonably Well
10 Feb 16	151.0 lb	Reasonably Well
09 Feb 16	152.1 lb	Reasonably Well
07 Feb 16	153.7 lb	Reasonably Well
05 Feb 16	153.0 lb	Reasonably Well
04 Feb 16	153.0 lb	Reasonably Well
03 Feb 16	152.3 lb	Reasonably Well
02 Feb 16	152.3 lb	Reasonably Well
01 Feb 16	153.2 lb	Reasonably Well
31 Jan 16	153.2 lb	Reasonably Well
30 Jan 16	153.2 lb	Reasonably Well
29 Jan 16	153.9 lb	Reasonably Well
28 Jan 16	153.9 lb	Reasonably Well
27 Jan 16	153.9 lb	Reasonably Well
26 Jan 16	153.9 lb	Reasonably Well
25 Jan 16	154.3 lb	Reasonably Well
24 Jan 16	153.9 lb	Reasonably Well
22 Jan 16	153.9 lb	Reasonably Well
20 Jan 16	154.5 lb	Reasonably Well
18 Jan 16	155.2 lb	Reasonably Well
16 Jan 16	155.2 lb	Reasonably Well
15 Jan 16	155.2 lb	Reasonably Well
14 Jan 16	155.6 lb	Reasonably Well
12 Jan 16	155.4 lb	Reasonably Well
08 Jan 16	156.1 lb	Reasonably Well
05 Jan 16	156.1 lb	Reasonably Well
31 Dec 15	156.1 lb	Reasonably Well
29 Dec 15	155.9 lb	Reasonably Well
22 Dec 15	154.5 lb	Reasonably Well
21 Dec 15	153.9 lb	Reasonably Well
20 Dec 15	154.1 lb	Reasonably Well
17 Dec 15	153.7 lb	Reasonably Well
16 Dec 15	153.7 lb	Reasonably Well
15 Dec 15	153.7 lb	Reasonably Well
14 Dec 15	154.3 lb	Reasonably Well
11 Dec 15	154.3 lb	Reasonably Well
10 Dec 15	154.3 lb	Reasonably Well
09 Dec 15	155.6 lb	Reasonably Well
08 Dec 15	155.9 lb	Reasonably Well
07 Dec 15	155.9 lb	Reasonably Well
06 Dec 15	155.9 lb	Reasonably Well
05 Dec 15	155.0 lb	Reasonably Well
04 Dec 15	156.1 lb	Reasonably Well
03 Dec 15	155.0 lb	Reasonably Well
02 Dec 15	155.0 lb	Reasonably Well
01 Dec 15	155.4 lb	Reasonably Well
30 Nov 15	155.4 lb	Reasonably Well
29 Nov 15	155.4 lb	Reasonably Well
28 Nov 15	155.4 lb	Reasonably Well
27 Nov 15	155.9 lb	Reasonably Well
26 Nov 15	155.9 lb	Reasonably Well
25 Nov 15	156.3 lb	Reasonably Well
24 Nov 15	156.3 lb	Reasonably Well
23 Nov 15	157.4 lb	Reasonably Well
22 Nov 15	157.4 lb	Reasonably Well
21 Nov 15	157.4 lb	Reasonably Well
20 Nov 15	157.4 lb	Reasonably Well
19 Nov 15	158.3 lb	Reasonably Well
18 Nov 15	157.9 lb	Reasonably Well
17 Nov 15	158.5 lb	Reasonably Well
15 Nov 15	159.0 lb	Reasonably Well
14 Nov 15	159.0 lb	Reasonably Well
12 Nov 15	159.8 lb	Reasonably Well
11 Nov 15	160.7 lb	Reasonably Well
07 Nov 15	160.9 lb	Reasonably Well
03 Nov 15	160.9 lb	Reasonably Well
29 Oct 15	161.2 lb	Reasonably Well
20 Oct 15	161.4 lb	Reasonably Well
17 Oct 15	161.6 lb	Reasonably Well
08 Oct 15	161.4 lb	Reasonably Well
06 Oct 15	161.4 lb	Reasonably Well
05 Oct 15	161.4 lb	Reasonably Well
03 Oct 15	161.4 lb	Reasonably Well
02 Oct 15	161.4 lb	Reasonably Well
30 Sep 15	162.0 lb	Reasonably Well
29 Sep 15	162.0 lb	Reasonably Well
30 Jul 15	159.6 lb	Reasonably Well
29 Jul 15	159.8 lb	Reasonably Well
27 Jul 15	159.8 lb	Reasonably Well
23 Jul 15	158.7 lb	Reasonably Well
22 Jul 15	158.7 lb	Reasonably Well
21 Jul 15	159.2 lb	Reasonably Well
20 Jul 15	160.3 lb	Reasonably Well
18 Jul 15	160.5 lb	Reasonably Well
17 Jul 15	162.5 lb	Reasonably Well
16 Jul 15	158.7 lb	Not Applicable