Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 220.0 lb
Cruise Phase :
15 Aug 11	214.0 lb	100%
Attack Phase:
10 Aug 11	220.0 lb	Not Applicable

Date started: 03 Jun 10

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 216.9 lb
Lifetime Maintenance Phase:
21 Oct 10	200.6 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
20 Aug 10	207.0 lb	Reasonably Well
07 Aug 10	209.4 lb	Reasonably Well
19 Jul 10	210.8 lb	Reasonably Well
Induction Phase:
27 Jun 10	215.2 lb	Reasonably Well
03 Jun 10	216.9 lb	Not Applicable