Date started: 09 Feb 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 234.5 lb
30 Mar 10	232.4 lb	Reasonably Well
29 Mar 10	233.4 lb	Reasonably Well
15 Mar 10	231.1 lb	Reasonably Well
12 Mar 10	235.0 lb	Reasonably Well
11 Feb 10	233.4 lb	Reasonably Well
10 Feb 10	233.5 lb	Reasonably Well
09 Feb 10	234.5 lb	Not Applicable

Date started: 26 Dec 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 255.0 lb
08 Feb 10	237.5 lb	Reasonably Well
05 Feb 10	241.0 lb	Reasonably Well
04 Feb 10	240.6 lb	Reasonably Well
03 Feb 10	241.3 lb	Reasonably Well
02 Feb 10	240.6 lb	Reasonably Well
01 Feb 10	241.9 lb	Reasonably Well
29 Jan 10	243.7 lb	Reasonably Well
28 Jan 10	243.4 lb	Reasonably Well
27 Jan 10	244.2 lb	Reasonably Well
26 Jan 10	244.5 lb	Reasonably Well
25 Jan 10	244.5 lb	Reasonably Well
22 Jan 10	247.4 lb	Reasonably Well
21 Jan 10	246.1 lb	Reasonably Well
20 Jan 10	246.3 lb	Reasonably Well
19 Jan 10	247.0 lb	Reasonably Well
18 Jan 10	248.9 lb	Reasonably Well
15 Jan 10	251.6 lb	100%
14 Jan 10	252.3 lb	Reasonably Well
13 Jan 10	252.3 lb	Reasonably Well
12 Jan 10	251.6 lb	Reasonably Well
11 Jan 10	254.0 lb	Reasonably Well
08 Jan 10	253.7 lb	Reasonably Well
07 Jan 10	257.1 lb	Poorly
06 Jan 10	255.7 lb	Poorly
05 Jan 10	252.7 lb	Reasonably Well
04 Jan 10	253.7 lb	Reasonably Well
03 Jan 10	253.8 lb	Reasonably Well
26 Dec 09	255.0 lb	Reasonably Well