Date started: 10 Oct 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
10 Jan 12	187.4 lb	Poorly
19 Dec 11	187.4 lb	Reasonably Well
12 Dec 11	188.5 lb	Reasonably Well
28 Nov 11	190.7 lb	Reasonably Well
21 Nov 11	192.9 lb	Reasonably Well
14 Nov 11	194.0 lb	Poorly
31 Oct 11	196.2 lb	Reasonably Well
17 Oct 11	197.3 lb	Reasonably Well
10 Oct 11	207.2 lb	Not Applicable

Date started: 29 Aug 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 205.0 lb
05 Sep 11	201.7 lb	Reasonably Well
29 Aug 11	205.0 lb	Not Applicable

Date started: 09 May 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 200.6 lb
24 Aug 11	205.0 lb	Poorly
09 May 11	200.6 lb	Not Applicable

Date started: 02 Jan 10

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
02 Feb 11	189.6 lb	Reasonably Well
25 Jan 11	194.0 lb	Reasonably Well
17 Jan 11	198.4 lb	Reasonably Well
10 Jan 10	196.2 lb	Reasonably Well
02 Jan 10	198.4 lb	Not Applicable