Date started: 17 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.0 lb
20 Mar 23	197.2 lb	Reasonably Well
17 Mar 23	201.7 lb	Reasonably Well
09 Mar 23	197.3 lb	Reasonably Well
03 Mar 23	196.2 lb	Reasonably Well
20 Feb 23	198.4 lb	Reasonably Well
10 Feb 23	200.6 lb	Reasonably Well
26 Jan 23	198.4 lb	Reasonably Well
17 Aug 17	183.0 lb	Not Applicable

Date started: 06 Mar 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
03 Aug 17	184.1 lb	Reasonably Well
08 Dec 16	177.5 lb	Reasonably Well
01 Sep 16	183.0 lb	Reasonably Well
22 Jul 16	174.2 lb	Reasonably Well
13 May 16	176.4 lb	Reasonably Well
29 Mar 16	174.2 lb	Reasonably Well
23 Mar 16	176.4 lb	Reasonably Well
21 Mar 16	178.6 lb	Reasonably Well
12 Feb 16	176.4 lb	Reasonably Well
09 Jan 16	174.2 lb	Reasonably Well
22 Dec 15	174.2 lb	Reasonably Well
21 Nov 15	183.0 lb	Reasonably Well
18 Nov 15	180.8 lb	Reasonably Well
04 Nov 15	180.8 lb	Reasonably Well
30 Oct 15	181.9 lb	Reasonably Well
27 Oct 15	184.1 lb	Reasonably Well
23 Oct 15	182.5 lb	Reasonably Well
22 Oct 15	183.0 lb	Reasonably Well
14 Oct 15	184.1 lb	Reasonably Well
06 Oct 15	186.3 lb	Reasonably Well
15 Sep 15	183.0 lb	Reasonably Well
12 Sep 15	185.2 lb	Reasonably Well
11 Sep 15	187.4 lb	Reasonably Well
06 Sep 15	185.2 lb	Reasonably Well
26 Aug 15	187.4 lb	Reasonably Well
10 Aug 15	188.3 lb	Reasonably Well
03 Aug 15	187.4 lb	Reasonably Well
30 Jul 15	188.9 lb	Reasonably Well
24 Jul 15	189.6 lb	Reasonably Well
15 Jul 15	191.8 lb	Reasonably Well
09 Jul 15	190.7 lb	Reasonably Well
08 Jul 15	191.8 lb	Reasonably Well
26 Jun 15	189.6 lb	Reasonably Well
22 Jun 15	191.8 lb	Reasonably Well
12 Jun 15	192.9 lb	Reasonably Well
09 Jun 15	194.0 lb	Reasonably Well
04 Jun 15	191.8 lb	Reasonably Well
29 May 15	194.0 lb	Reasonably Well
27 May 15	193.3 lb	Reasonably Well
22 May 15	191.8 lb	Reasonably Well
19 May 15	194.0 lb	Reasonably Well
12 May 15	196.7 lb	Reasonably Well
28 Apr 15	195.6 lb	Reasonably Well
27 Apr 15	196.2 lb	Reasonably Well
24 Apr 15	199.1 lb	Reasonably Well
23 Apr 15	201.7 lb	Reasonably Well
21 Apr 15	198.4 lb	Reasonably Well
20 Apr 15	200.6 lb	Reasonably Well
17 Apr 15	196.2 lb	Reasonably Well
06 Mar 15	211.6 lb	Not Applicable