Date started: 13 Nov 09

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 250.0 lb
13 Jan 20	260.0 lb	Reasonably Well
15 Apr 19	258.5 lb	Reasonably Well
21 Jan 19	259.0 lb	Reasonably Well
13 Jan 19	260.0 lb	Reasonably Well
07 Jan 19	261.0 lb	Reasonably Well
04 Jan 19	262.0 lb	Reasonably Well
21 Oct 15	254.0 lb	Reasonably Well
23 Sep 15	255.0 lb	Reasonably Well
28 Aug 15	255.0 lb	Reasonably Well
25 Aug 15	257.5 lb	Reasonably Well
18 Aug 15	260.0 lb	Reasonably Well
29 Jun 15	255.0 lb	Reasonably Well
30 Jun 13	234.0 lb	Reasonably Well
18 Nov 12	243.0 lb	Reasonably Well
06 Aug 11	248.0 lb	Poorly
08 Jan 11	261.0 lb	Reasonably Well
18 Mar 10	264.0 lb	Reasonably Well
02 Mar 10	260.0 lb	Reasonably Well
27 Feb 10	260.0 lb	Reasonably Well

Date started: 30 Dec 09

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 260.0 lb
30 Dec 09	260.0 lb	Not Applicable

Date started: 13 Nov 09

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 250.0 lb
24 Dec 09	260.0 lb	Reasonably Well
13 Nov 09	250.0 lb	Reasonably Well