Date started: 27 Sep 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 145.1 lb
19 Apr 24	141.1 lb	Reasonably Well
25 Mar 24	141.1 lb	Reasonably Well
09 Feb 24	143.3 lb	Reasonably Well
26 Jan 24	145.1 lb	Reasonably Well
09 Jan 24	147.7 lb	Reasonably Well
05 May 23	147.7 lb	Reasonably Well
25 Apr 23	148.8 lb	Reasonably Well
14 Feb 23	144.4 lb	Reasonably Well
17 Nov 22	144.4 lb	Reasonably Well
18 Feb 22	145.5 lb	Reasonably Well
12 Feb 22	143.7 lb	Reasonably Well
29 Jan 22	143.7 lb	Reasonably Well
22 Jan 22	143.7 lb	Reasonably Well
19 Jan 22	145.5 lb	Reasonably Well
10 Jan 22	146.4 lb	Reasonably Well
05 Jan 22	145.1 lb	Reasonably Well
20 Nov 21	144.2 lb	Reasonably Well
30 Oct 21	143.5 lb	Reasonably Well
09 Oct 21	146.4 lb	Reasonably Well
27 Sep 21	145.1 lb	Reasonably Well

Date started: 26 Mar 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
07 May 18	143.3 lb	Reasonably Well
23 Aug 17	132.5 lb	Reasonably Well
11 Aug 17	132.9 lb	Reasonably Well
23 Apr 17	131.4 lb	Reasonably Well
06 Apr 17	131.4 lb	Reasonably Well
27 Mar 17	131.4 lb	Reasonably Well
16 Mar 17	129.2 lb	100%
16 Feb 17	129.2 lb	Reasonably Well
01 Feb 17	129.2 lb	Reasonably Well
28 Dec 16	128.5 lb	Reasonably Well
15 Dec 16	126.1 lb	Reasonably Well
02 Dec 16	126.8 lb	Reasonably Well
22 Nov 16	127.6 lb	Reasonably Well
09 Nov 16	126.5 lb	Reasonably Well
25 Oct 16	126.8 lb	Reasonably Well
12 Oct 16	125.9 lb	Reasonably Well
29 Sep 16	129.0 lb	Reasonably Well
15 Sep 16	126.8 lb	100%
31 Aug 16	127.6 lb	100%
04 Aug 16	126.5 lb	Reasonably Well
31 Jul 16	126.5 lb	Reasonably Well
07 Jul 16	127.4 lb	Reasonably Well
25 Jun 16	128.1 lb	Reasonably Well
06 Jun 16	127.4 lb	Reasonably Well
30 May 16	128.7 lb	100%
25 May 16	129.0 lb	Reasonably Well
30 Apr 16	131.8 lb	Reasonably Well
14 Apr 16	129.6 lb	Reasonably Well
26 Mar 16	133.8 lb	Reasonably Well
12 Mar 16	131.6 lb	100%
19 Feb 16	133.4 lb	Reasonably Well
01 Feb 16	132.3 lb	Reasonably Well
22 Jan 16	134.3 lb	Reasonably Well
03 Jan 16	140.0 lb	Poorly
20 Dec 15	136.7 lb	Reasonably Well
05 Dec 15	136.7 lb	Reasonably Well
22 Nov 15	140.4 lb	Reasonably Well
13 Nov 15	142.2 lb	100%
13 Oct 15	145.5 lb	Reasonably Well
07 Oct 15	147.0 lb	100%
10 Sep 15	151.5 lb	Reasonably Well
01 Sep 15	155.9 lb	Reasonably Well
19 Aug 15	152.6 lb	Reasonably Well
04 Aug 15	155.2 lb	Reasonably Well
29 Jul 15	157.4 lb	Reasonably Well
10 Jul 15	159.0 lb	Reasonably Well
07 Jul 15	157.6 lb	Reasonably Well
18 Jun 15	161.2 lb	Reasonably Well
03 Jun 15	165.3 lb	Reasonably Well
16 May 15	165.3 lb	Reasonably Well
13 May 15	166.9 lb	100%
28 Apr 15	167.6 lb	Reasonably Well
26 Mar 15	176.4 lb	Not Applicable