Date started: 26 Aug 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 165.3 lb
02 Jul 21	165.3 lb	Poorly
06 Dec 20	160.9 lb	Reasonably Well
01 Dec 20	162.3 lb	Reasonably Well
24 Nov 20	163.8 lb	Reasonably Well
17 Nov 20	163.6 lb	Reasonably Well
08 Nov 20	162.5 lb	Reasonably Well
01 Nov 20	163.1 lb	Reasonably Well
25 Oct 20	164.0 lb	Reasonably Well
27 Sep 20	162.9 lb	Reasonably Well
20 Sep 20	165.1 lb	Reasonably Well
14 Sep 20	165.3 lb	Reasonably Well
17 Aug 20	167.1 lb	Poorly
03 Aug 20	166.7 lb	Poorly
19 Aug 19	159.8 lb	Reasonably Well
04 Aug 19	158.3 lb	Reasonably Well
05 May 19	165.3 lb	Reasonably Well
02 May 19	165.8 lb	Reasonably Well
18 Feb 19	169.8 lb	Reasonably Well
18 Nov 18	166.4 lb	Poorly
26 Aug 18	165.3 lb	Poorly

Date started: 12 Mar 17

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 165.3 lb
22 Oct 17	155.0 lb	Reasonably Well
16 Oct 17	153.0 lb	Reasonably Well
08 Oct 17	153.9 lb	Reasonably Well
01 Oct 17	153.9 lb	Reasonably Well
11 Sep 17	156.1 lb	Reasonably Well
27 Aug 17	154.3 lb	Reasonably Well
07 Aug 17	154.8 lb	Reasonably Well
24 Jul 17	156.1 lb	Reasonably Well
16 Jul 17	154.8 lb	Reasonably Well
09 Jul 17	155.2 lb	Reasonably Well
02 Jul 17	156.1 lb	Reasonably Well
26 Jun 17	155.2 lb	Reasonably Well
18 Jun 17	156.5 lb	Reasonably Well
11 Jun 17	155.2 lb	Reasonably Well
04 Jun 17	156.1 lb	Reasonably Well
28 May 17	156.5 lb	Reasonably Well
21 May 17	157.6 lb	Reasonably Well
15 May 17	156.7 lb	Reasonably Well
07 May 17	158.7 lb	Reasonably Well
30 Apr 17	158.3 lb	100%
23 Apr 17	158.5 lb	100%
17 Apr 17	159.8 lb	100%
10 Apr 17	160.1 lb	100%
03 Apr 17	161.6 lb	100%
26 Mar 17	164.7 lb	100%
19 Mar 17	164.9 lb	100%
12 Mar 17	165.3 lb	Not Applicable

Date started: 01 Mar 17

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 154.3 lb
01 Mar 17	154.3 lb	Not Applicable

Date started: 18 Mar 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 167.1 lb
29 Dec 15	151.7 lb	Not Applicable
01 Dec 15	151.5 lb	Reasonably Well
13 Nov 15	151.2 lb	Not Applicable
05 Nov 15	150.8 lb	Reasonably Well
18 Oct 15	151.5 lb	Reasonably Well
11 Oct 15	151.2 lb	Reasonably Well
02 Oct 15	151.2 lb	Reasonably Well
16 Sep 15	150.6 lb	Reasonably Well
25 Aug 15	150.8 lb	Reasonably Well
18 Aug 15	150.8 lb	Reasonably Well
12 Aug 15	151.5 lb	Reasonably Well
26 Jul 15	151.7 lb	Reasonably Well
28 Jun 15	153.7 lb	Poorly
16 Jun 15	153.4 lb	100%
09 Jun 15	153.7 lb	100%
02 Jun 15	155.0 lb	100%
25 May 15	156.1 lb	100%
17 May 15	157.0 lb	100%
09 May 15	157.4 lb	100%
02 May 15	158.3 lb	100%
25 Apr 15	160.7 lb	100%
17 Apr 15	161.6 lb	100%
09 Apr 15	162.9 lb	100%
02 Apr 15	164.5 lb	100%
18 Mar 15	167.1 lb	Not Applicable

Date started: 17 Feb 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 174.2 lb
03 Mar 15	170.2 lb	Reasonably Well
17 Feb 15	174.2 lb	Not Applicable