Date started: 09 Aug 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 152.0 lb
27 Mar 18	155.6 lb	Not Applicable
26 Mar 18	157.9 lb	Not Applicable
13 Aug 17	151.0 lb	Not Applicable
23 Jul 17	148.5 lb	Reasonably Well
16 Jul 17	149.5 lb	Reasonably Well
10 Jul 17	152.0 lb	Not Applicable
28 Jun 17	150.0 lb	Reasonably Well
14 Jun 17	152.7 lb	Not Applicable
27 Feb 17	154.7 lb	Not Applicable
21 Nov 16	152.0 lb	Not Applicable
31 Aug 16	150.7 lb	Reasonably Well
30 Aug 16	152.5 lb	Poorly
17 Aug 16	151.4 lb	Reasonably Well
11 Aug 16	154.2 lb	Reasonably Well
09 Aug 16	152.0 lb	Not Applicable

Date started: 09 Aug 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
04 Aug 16	153.5 lb	Not Applicable
07 Jul 16	151.2 lb	Reasonably Well
21 Jun 16	153.5 lb	Poorly
15 Jun 16	151.6 lb	Reasonably Well
07 Jun 16	153.4 lb	Not Applicable
02 Jun 16	151.4 lb	Not Applicable
28 Apr 16	149.5 lb	Not Applicable
26 Mar 16	150.5 lb	Reasonably Well
21 Mar 16	154.0 lb	Not Applicable
27 Jan 16	149.5 lb	Reasonably Well
23 Jan 16	150.5 lb	Poorly
15 Jan 16	151.0 lb	Reasonably Well
05 Jan 16	152.0 lb	Not Applicable
08 Dec 15	148.0 lb	Reasonably Well
30 Nov 15	152.0 lb	Poorly
24 Nov 15	151.5 lb	Not Applicable
01 Oct 15	145.5 lb	Poorly
18 Sep 15	145.5 lb	Reasonably Well
07 Sep 15	148.5 lb	Poorly
02 Sep 15	148.0 lb	Poorly
28 Aug 15	146.5 lb	Reasonably Well
18 Aug 15	151.0 lb	Poorly
09 Aug 15	148.0 lb	Not Applicable

Date started: 09 Feb 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 157.0 lb
04 Aug 15	148.5 lb	Not Applicable
07 Jul 15	143.5 lb	Reasonably Well
30 Jun 15	145.0 lb	Reasonably Well
22 Jun 15	148.0 lb	Poorly
17 Jun 15	149.5 lb	Reasonably Well
09 Jun 15	152.0 lb	Poorly
29 May 15	153.0 lb	Reasonably Well
28 May 15	153.5 lb	Poorly
21 May 15	151.0 lb	Poorly
12 May 15	151.2 lb	Poorly
05 May 15	151.5 lb	Poorly
28 Apr 15	152.5 lb	Poorly
21 Apr 15	153.0 lb	Reasonably Well
14 Apr 15	156.5 lb	Poorly
09 Apr 15	156.0 lb	Poorly
10 Mar 15	157.5 lb	Poorly
19 Feb 15	157.0 lb	Poorly
10 Feb 15	157.0 lb	Reasonably Well
09 Feb 15	157.0 lb	Not Applicable