Date started: 02 Oct 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 252.0 lb
24 Sep 15	195.0 lb	Reasonably Well
12 Jun 12	234.0 lb	Reasonably Well
30 May 12	234.0 lb	Reasonably Well
09 Apr 12	230.0 lb	Not Applicable
01 Feb 12	222.0 lb	Poorly
19 Jan 12	222.0 lb	Reasonably Well
16 Jan 12	228.0 lb	Not Applicable
13 Dec 11	225.0 lb	Poorly
30 Nov 11	225.0 lb	Poorly
24 Nov 11	221.0 lb	Reasonably Well
17 Nov 11	221.0 lb	Reasonably Well
13 Nov 11	223.0 lb	Reasonably Well
06 Nov 11	225.0 lb	Reasonably Well
31 Oct 11	225.0 lb	Reasonably Well
27 Oct 11	229.0 lb	Reasonably Well
20 Oct 11	229.0 lb	Reasonably Well
13 Oct 11	231.0 lb	Reasonably Well
09 Oct 11	235.0 lb	Reasonably Well
06 Oct 11	237.5 lb	Reasonably Well
02 Oct 11	238.0 lb	Not Applicable

Date started: 04 Sep 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 252.0 lb
29 Sep 11	238.0 lb	Reasonably Well
22 Sep 11	240.0 lb	Reasonably Well
15 Sep 11	240.0 lb	Reasonably Well
08 Sep 11	246.0 lb	Reasonably Well
04 Sep 11	252.0 lb	Reasonably Well