Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
03 May 24	169.8 lb	Poorly
11 Apr 23	165.3 lb	Reasonably Well
07 Mar 23	167.6 lb	Reasonably Well
26 Aug 22	169.8 lb	Not Applicable
11 Jul 22	171.1 lb	Reasonably Well
27 Jun 22	169.8 lb	Poorly
21 Feb 22	166.7 lb	Not Applicable
13 Jan 22	169.8 lb	Not Applicable
02 Jan 22	172.0 lb	Not Applicable
11 Sep 21	163.4 lb	Poorly
22 Apr 21	163.1 lb	Not Applicable
02 Dec 20	167.6 lb	Not Applicable
11 Jul 20	160.9 lb	Not Applicable
09 Jun 20	163.1 lb	Reasonably Well
04 Jun 20	164.0 lb	Not Applicable
11 Jan 20	162.3 lb	Reasonably Well
07 Jun 19	160.5 lb	Reasonably Well
16 Mar 19	160.7 lb	Not Applicable
17 Jan 19	156.5 lb	Reasonably Well
17 Dec 18	149.9 lb	Reasonably Well
21 Aug 18	152.1 lb	Reasonably Well
03 Jul 18	149.9 lb	Reasonably Well
02 Jun 18	147.9 lb	Not Applicable
07 Mar 18	145.5 lb	Reasonably Well
07 Feb 18	149.9 lb	Reasonably Well
05 Jan 18	147.7 lb	Not Applicable
01 Dec 17	145.5 lb	Reasonably Well
01 Nov 17	145.5 lb	Not Applicable
17 Oct 17	144.4 lb	Not Applicable
16 Oct 17	145.3 lb	Poorly
30 Sep 17	143.3 lb	Not Applicable
23 Sep 17	143.3 lb	Reasonably Well
16 Sep 17	143.3 lb	Not Applicable
05 Sep 17	141.1 lb	Poorly
24 Aug 17	138.9 lb	Poorly
10 Jul 17	136.7 lb	Poorly
29 May 17	138.9 lb	Poorly
21 May 17	139.3 lb	Poorly
02 Apr 17	141.1 lb	Poorly
18 Mar 17	141.8 lb	Poorly
04 Mar 17	138.9 lb	Poorly
14 Feb 17	141.1 lb	Poorly
31 Dec 16	137.8 lb	Poorly
17 Dec 16	136.0 lb	Poorly
19 Nov 16	136.2 lb	Poorly
11 Nov 16	136.5 lb	Poorly
09 Oct 16	137.1 lb	Reasonably Well
03 Oct 16	138.9 lb	Reasonably Well
17 Sep 16	138.9 lb	Reasonably Well
16 Aug 16	137.8 lb	Poorly
16 Jul 16	135.6 lb	Reasonably Well
14 Jul 16	136.7 lb	Poorly
28 Jun 16	136.7 lb	Reasonably Well
08 Jun 16	135.8 lb	Poorly
06 Jun 16	136.7 lb	Poorly
14 May 16	135.4 lb	Reasonably Well
10 May 16	134.5 lb	Poorly
19 Apr 16	132.9 lb	Reasonably Well
04 Apr 16	132.3 lb	Not Applicable

Date started: 28 Dec 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 132.3 lb
21 Mar 16	131.8 lb	Poorly
14 Mar 16	132.3 lb	Reasonably Well
07 Mar 16	130.7 lb	Reasonably Well
01 Mar 16	134.5 lb	Poorly
22 Feb 16	134.5 lb	Poorly
04 Feb 16	132.5 lb	Reasonably Well
23 Jan 16	133.6 lb	Reasonably Well
28 Dec 15	132.3 lb	Not Applicable

Date started: 21 Sep 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 131.2 lb
21 Dec 15	133.2 lb	Reasonably Well
08 Dec 15	132.3 lb	Poorly
29 Nov 15	129.4 lb	Reasonably Well
22 Nov 15	130.3 lb	Reasonably Well
08 Nov 15	131.2 lb	Reasonably Well
29 Oct 15	130.3 lb	Reasonably Well
28 Oct 15	132.3 lb	Reasonably Well
25 Oct 15	131.8 lb	Reasonably Well
19 Oct 15	132.9 lb	Reasonably Well
12 Oct 15	132.1 lb	Reasonably Well
04 Oct 15	127.6 lb	Reasonably Well
28 Sep 15	131.2 lb	Reasonably Well
21 Sep 15	131.2 lb	Not Applicable

Date started: 25 Mar 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 132.3 lb
14 Sep 15	132.7 lb	Poorly
04 Sep 15	131.0 lb	Reasonably Well
25 Aug 15	131.0 lb	Reasonably Well
24 Aug 15	132.3 lb	Poorly
12 Aug 15	127.9 lb	Reasonably Well
10 Aug 15	132.3 lb	Reasonably Well
29 Jul 15	127.9 lb	Reasonably Well
27 Jul 15	127.9 lb	Reasonably Well
19 Jul 15	127.0 lb	Reasonably Well
18 Jul 15	128.5 lb	Reasonably Well
15 Jul 15	129.6 lb	Reasonably Well
14 Jul 15	131.4 lb	Reasonably Well
13 Jul 15	132.3 lb	Reasonably Well
09 Jul 15	129.4 lb	Reasonably Well
08 Jul 15	130.1 lb	Reasonably Well
01 Jul 15	128.3 lb	Reasonably Well
29 Jun 15	130.1 lb	Reasonably Well
27 Jun 15	130.1 lb	Reasonably Well
22 Jun 15	132.3 lb	Reasonably Well
15 Jun 15	130.1 lb	Reasonably Well
08 Jun 15	130.1 lb	Reasonably Well
06 Jun 15	127.9 lb	Reasonably Well
05 Jun 15	131.2 lb	Reasonably Well
03 Jun 15	133.4 lb	Reasonably Well
27 May 15	130.5 lb	Reasonably Well
26 May 15	132.7 lb	Reasonably Well
25 May 15	133.2 lb	Reasonably Well
19 May 15	130.5 lb	Reasonably Well
15 May 15	132.1 lb	Reasonably Well
12 May 15	133.2 lb	Reasonably Well
11 May 15	133.8 lb	Reasonably Well
09 May 15	133.2 lb	Reasonably Well
05 May 15	134.0 lb	Reasonably Well
01 May 15	134.5 lb	Reasonably Well
27 Apr 15	133.2 lb	Reasonably Well
20 Apr 15	133.2 lb	Reasonably Well
15 Apr 15	134.0 lb	Reasonably Well
13 Apr 15	134.5 lb	Reasonably Well
10 Apr 15	134.5 lb	Reasonably Well
06 Apr 15	133.2 lb	Reasonably Well
28 Mar 15	134.5 lb	Reasonably Well
25 Mar 15	132.3 lb	Not Applicable