Date started: 03 Dec 16

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 268.0 lb
04 Jun 17	283.0 lb	Not Applicable
18 Feb 17	252.4 lb	Reasonably Well
11 Feb 17	251.6 lb	Reasonably Well
09 Feb 17	252.3 lb	Reasonably Well
01 Feb 17	254.4 lb	Reasonably Well
22 Jan 17	252.4 lb	Reasonably Well
15 Jan 17	253.8 lb	Reasonably Well
11 Jan 17	255.2 lb	Reasonably Well
06 Jan 17	258.4 lb	Reasonably Well
30 Dec 16	260.0 lb	Reasonably Well
23 Dec 16	260.2 lb	Reasonably Well
16 Dec 16	260.4 lb	Reasonably Well
09 Dec 16	262.0 lb	Reasonably Well
03 Dec 16	268.0 lb	Not Applicable

Date started: 01 Apr 15

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 272.0 lb
18 Aug 16	241.0 lb	Poorly
02 Aug 16	241.8 lb	Reasonably Well
06 Jun 16	247.2 lb	Reasonably Well
28 May 16	247.8 lb	Reasonably Well
24 May 16	251.1 lb	Reasonably Well
17 May 16	249.1 lb	Not Applicable
01 Jan 16	237.4 lb	Reasonably Well
04 Oct 15	232.4 lb	Reasonably Well
20 Sep 15	234.4 lb	Poorly
29 Aug 15	236.0 lb	Reasonably Well
14 Aug 15	236.5 lb	Reasonably Well
12 Aug 15	237.2 lb	Reasonably Well
09 Aug 15	238.0 lb	Reasonably Well
07 Aug 15	238.8 lb	Reasonably Well
06 Aug 15	240.8 lb	Reasonably Well
31 Jul 15	241.2 lb	Reasonably Well
30 Jul 15	242.2 lb	Reasonably Well
28 Jul 15	243.2 lb	Reasonably Well
27 Jul 15	245.0 lb	Reasonably Well
26 Jul 15	246.2 lb	Reasonably Well
23 Jul 15	246.8 lb	Reasonably Well
18 Jul 15	249.0 lb	Poorly
11 Jul 15	248.2 lb	Reasonably Well
08 Jul 15	249.8 lb	Reasonably Well
06 Jul 15	251.6 lb	Reasonably Well
02 Jul 15	252.0 lb	Reasonably Well
29 Jun 15	253.0 lb	Reasonably Well
25 Jun 15	254.0 lb	Reasonably Well
23 Jun 15	255.8 lb	Reasonably Well
20 Jun 15	257.8 lb	Reasonably Well
19 Jun 15	258.0 lb	Reasonably Well
18 Jun 15	259.2 lb	Reasonably Well
11 Jun 15	258.4 lb	Reasonably Well
06 Jun 15	259.8 lb	Reasonably Well
03 Jun 15	263.2 lb	Reasonably Well
31 May 15	265.0 lb	Reasonably Well
30 May 15	265.4 lb	Reasonably Well
24 May 15	270.8 lb	Reasonably Well
02 Apr 15	264.0 lb	Reasonably Well
01 Apr 15	272.0 lb	Not Applicable