Date started: 01 Mar 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 173.0 lb
16 Apr 19	174.0 lb	Reasonably Well
24 Mar 18	168.0 lb	Reasonably Well
24 Feb 18	170.0 lb	Reasonably Well
07 Feb 18	171.4 lb	Reasonably Well
24 Jan 18	172.8 lb	Reasonably Well
01 Nov 17	174.6 lb	Reasonably Well
20 Sep 17	176.4 lb	Reasonably Well
06 Sep 17	178.6 lb	Reasonably Well
29 Mar 17	184.5 lb	Reasonably Well
17 Mar 17	185.6 lb	Reasonably Well
07 Mar 17	188.4 lb	Reasonably Well
13 Feb 17	189.0 lb	Not Applicable
15 Sep 16	183.0 lb	Not Applicable
11 Aug 15	166.6 lb	Not Applicable
14 Jul 15	166.8 lb	Poorly
01 Mar 15	173.0 lb	Not Applicable

Date started: 27 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
23 Feb 15	156.3 lb	Reasonably Well
06 Feb 15	152.8 lb	Not Applicable
01 Feb 15	153.0 lb	Reasonably Well
23 Jan 15	153.0 lb	Reasonably Well
20 Jan 15	153.5 lb	Reasonably Well
16 Jan 15	154.0 lb	Reasonably Well
12 Jan 15	154.0 lb	Reasonably Well
09 Jan 15	154.4 lb	Reasonably Well
05 Jan 15	155.8 lb	Reasonably Well
29 Dec 14	154.6 lb	Reasonably Well
21 Dec 14	155.0 lb	Reasonably Well
17 Dec 14	155.0 lb	Reasonably Well
11 Dec 14	156.0 lb	Reasonably Well
27 Nov 14	160.0 lb	Not Applicable