Date started: 13 Nov 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
06 Aug 11	251.0 lb	100%
05 Aug 11	256.0 lb	100%
19 Feb 10	246.0 lb	Reasonably Well
17 Feb 10	250.0 lb	Poorly
24 Nov 09	236.6 lb	Reasonably Well
23 Nov 09	236.8 lb	Reasonably Well
22 Nov 09	237.8 lb	Reasonably Well
21 Nov 09	239.4 lb	Poorly
17 Nov 09	236.8 lb	Reasonably Well
16 Nov 09	237.2 lb	100%
15 Nov 09	237.4 lb	100%
14 Nov 09	239.0 lb	Not Applicable
13 Nov 09	260.0 lb	Not Applicable

Date started: 10 Nov 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 245.0 lb
12 Nov 09	240.8 lb	Reasonably Well
11 Nov 09	242.8 lb	Reasonably Well
10 Nov 09	245.0 lb	Not Applicable