Date started: 09 Jul 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 142.4 lb
09 Nov 21	140.2 lb	Reasonably Well
18 Oct 21	137.8 lb	Reasonably Well
11 Oct 21	138.0 lb	Reasonably Well
06 Oct 21	135.8 lb	Reasonably Well
29 Aug 21	137.8 lb	Reasonably Well
25 Aug 21	136.5 lb	Reasonably Well
16 Aug 21	137.6 lb	Reasonably Well
05 Aug 21	136.0 lb	Reasonably Well
01 Aug 21	135.4 lb	Reasonably Well
08 Feb 21	139.6 lb	Reasonably Well
01 Feb 21	140.2 lb	Reasonably Well
28 Jan 21	139.6 lb	Reasonably Well
27 Jan 21	139.6 lb	Reasonably Well
25 Jan 21	139.6 lb	Reasonably Well
24 Jan 21	138.7 lb	Reasonably Well
23 Jan 21	138.0 lb	Reasonably Well
22 Jan 21	138.7 lb	Reasonably Well
21 Jan 21	139.6 lb	Reasonably Well
31 Aug 20	141.1 lb	Reasonably Well
10 Jun 20	139.3 lb	Reasonably Well
02 Jun 20	137.3 lb	Reasonably Well
01 Jun 20	138.7 lb	Reasonably Well
31 May 20	137.1 lb	Reasonably Well
25 May 20	138.0 lb	Reasonably Well
17 May 20	134.7 lb	Reasonably Well
10 May 20	136.0 lb	Reasonably Well
20 Apr 20	135.4 lb	Reasonably Well
19 Apr 20	136.9 lb	Reasonably Well
18 Apr 20	136.5 lb	Reasonably Well
01 Apr 20	134.7 lb	Reasonably Well
11 Mar 20	138.9 lb	Reasonably Well
07 Mar 20	136.9 lb	Reasonably Well
03 Mar 20	137.3 lb	Reasonably Well
02 Mar 20	138.2 lb	Reasonably Well
29 Feb 20	138.2 lb	Reasonably Well
28 Feb 20	138.2 lb	Reasonably Well
27 Feb 20	137.1 lb	Reasonably Well
26 Feb 20	138.2 lb	Reasonably Well
09 Jul 19	142.4 lb	Reasonably Well

Date started: 27 Oct 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 134.7 lb
13 Jun 19	143.1 lb	Reasonably Well
11 Jun 19	142.6 lb	Reasonably Well
10 Jun 19	142.6 lb	Reasonably Well
09 Jun 19	143.1 lb	Reasonably Well
28 May 19	141.3 lb	Reasonably Well
27 May 19	142.6 lb	Reasonably Well
23 May 19	142.0 lb	Reasonably Well
22 May 19	141.5 lb	Reasonably Well
21 May 19	141.1 lb	Reasonably Well
20 May 19	141.5 lb	Reasonably Well
16 May 19	141.1 lb	Reasonably Well
18 Jan 16	143.3 lb	Reasonably Well
27 Oct 15	134.7 lb	Reasonably Well

Date started: 19 Nov 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 147.7 lb
18 Aug 15	145.5 lb	Reasonably Well
07 Mar 15	141.1 lb	Reasonably Well
19 Nov 14	147.7 lb	Reasonably Well